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@andk530: #بارق #بارق_الحاج_حنطة_الزبيدي كل عقله يرد يسوي البصره تابعه ل يران#ههههه #القوات_الخاصة_العراقية اللواء بارق عبدالله الحاج حنطه بل مراصد

اللواء بارق الحاج حنطه
اللواء بارق الحاج حنطه
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Wednesday 24 June 2026 20:56:36 GMT
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mestr_17
𝑅𝐸𝑋 :
شنو مصدرك
2026-07-08 13:34:10
0
_djbu
المگرود 😇، :
الى اسمي اسم ابني بارققق 😅
2026-06-28 15:00:28
9
jjdkekfjodjhwhhfododhsbs
أبو عيسى :
الله يرحمه ويجعل مثواه الجنه يارب 🙏بارق 🙏
2026-06-25 18:32:11
4
user5092290526594
المشهداني :
2026-06-25 15:53:40
1
a_m_a_d_1986
عماد جبار الشريفي :
2026-06-25 06:06:27
1
mejdh07
سـتآمـ👤 :
2026-06-29 18:20:52
1
a_m_a_d_1986
عماد جبار الشريفي :
2026-06-25 06:06:40
1
jjdkekfjodjhwhhfododhsbs
أبو عيسى :
2026-06-25 18:31:30
2
a_57o6
تـوم || 𝐁𝐃𝐀𝐑💎🇰🇼 :
2026-06-30 01:13:42
1
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Nghinh tiệc ĐỆ NGŨ TÔN QUAN 🌊🙏🏻 25/5 #CapCut #codonglinhtenten #xh #haudong #tamlinhhuyenbi
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القارئ : غيث سمرين من تلاوة سورة يوسف ( قَالَ إِنَّمَا أَشْكُو بَثِّي وَحُزْنِي إِلَى اللَّهِ وَأَعْلَمُ مِنَ اللَّهِ مَا لَا تَعْلَمُونَ ) #قران #quran #سورة_يوسف #غيث_سمرين #مكة
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A nutritious, high-protein, one-pot breakfast stew combining lean sausage, baked beans, and spinach, seasoned with anti-inflammatory turmeric. Ingredients: - 1 lb lean chicken sausage links, sliced - 2 cans (15 oz each) low-sodium baked beans - 4 cups frozen spinach, thawed or lightly cooked - 1 large onion, chopped - 2 cloves garlic, minced - 1 teaspoon turmeric - 1/2 teaspoon black pepper - 1 tablespoon olive oil - 4 eggs, beaten (optional, for added protein) - 1/4 cup chopped fresh herbs (parsley or cilantro) for garnish Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add sliced sausage and cook until browned, about 5 minutes. 3. Add chopped onion and garlic; sauté until translucent, about 3 minutes. 4. Sprinkle turmeric and black pepper; stir well. 5. Stir in baked beans and frozen spinach; cook until heated through, about 5 minutes. 6. If using eggs, create small wells in the stew and pour in beaten eggs; cover and cook until eggs are set, about 3-4 minutes. 7. Garnish with fresh herbs before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious, high-protein, one-pot breakfast stew combining lean sausage, baked beans, and spinach, seasoned with anti-inflammatory turmeric. Ingredients: - 1 lb lean chicken sausage links, sliced - 2 cans (15 oz each) low-sodium baked beans - 4 cups frozen spinach, thawed or lightly cooked - 1 large onion, chopped - 2 cloves garlic, minced - 1 teaspoon turmeric - 1/2 teaspoon black pepper - 1 tablespoon olive oil - 4 eggs, beaten (optional, for added protein) - 1/4 cup chopped fresh herbs (parsley or cilantro) for garnish Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add sliced sausage and cook until browned, about 5 minutes. 3. Add chopped onion and garlic; sauté until translucent, about 3 minutes. 4. Sprinkle turmeric and black pepper; stir well. 5. Stir in baked beans and frozen spinach; cook until heated through, about 5 minutes. 6. If using eggs, create small wells in the stew and pour in beaten eggs; cover and cook until eggs are set, about 3-4 minutes. 7. Garnish with fresh herbs before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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Nước tắm gội thảo dược ích nhi tắm gội cho bé chóng rôm sảy mẩn ngứa #nuoctamgoithaoduoc #nuoctamthaoduocichnhi #nuoctamichnhi #nuoctamthaoduocchobe #nuoctamthaoduoc
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nihh💍 #heeseung cr :@user45510858066
nihh💍 #heeseung cr :@user45510858066

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