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@nariman_sadikov: ⚠️Будьте осторожны особенно когда жара⚠️

nariman_sadikov
nariman_sadikov
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Region: UZ
Wednesday 24 June 2026 21:35:01 GMT
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user61969458350022
user61969458350022 :
«Вот так всегда: ищешь пульт, а находишь повод отдохнуть» 🤷‍♂️🍻
2026-06-27 20:10:23
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Mediterranean Butter Beans Ingredients  1 tin butter beans 1 tin cannelini beans  3 garlic cloves 1 vegetable stock cube 2 teaspoons dried oregano  300ml boiled water  2 sprigs fresh rosemary (dry is fine) Olive oil to cook Salt and pepper to taste Optional  30g grated grana padano Method 1) in a large pan heat olive oil over medium high heat  2) drain both beans in a sieve  3) crush garlic and finely chop 4) add oregano and rosemary, stalks n'all. Cook for a minute  5) add garlic, cook for one minute. Careful not to burn it 6) add beans, stir, reduce to medium heat and cook for 2/3 minutes until heated through  7) add stock cube to boiled water and mix 8) add stock to the beans, stir  9) cook out for 10 minutes  10) using a fork roughly mash some of beans, but not all  11) taste, add salt and pepper as needed Optional  12) grate grana padano over the top Serve with pasta, sliced crusty bread, sourdough or enjoy on its own  Approx Nutrition per serving (Serves 2) 320 kcal 17g protein 17g fibre Excludes Grana Padano Have a go and let me know what you think! Prices based on Lidl June 2026
Mediterranean Butter Beans Ingredients  1 tin butter beans 1 tin cannelini beans  3 garlic cloves 1 vegetable stock cube 2 teaspoons dried oregano  300ml boiled water  2 sprigs fresh rosemary (dry is fine) Olive oil to cook Salt and pepper to taste Optional  30g grated grana padano Method 1) in a large pan heat olive oil over medium high heat  2) drain both beans in a sieve  3) crush garlic and finely chop 4) add oregano and rosemary, stalks n'all. Cook for a minute  5) add garlic, cook for one minute. Careful not to burn it 6) add beans, stir, reduce to medium heat and cook for 2/3 minutes until heated through  7) add stock cube to boiled water and mix 8) add stock to the beans, stir  9) cook out for 10 minutes  10) using a fork roughly mash some of beans, but not all  11) taste, add salt and pepper as needed Optional  12) grate grana padano over the top Serve with pasta, sliced crusty bread, sourdough or enjoy on its own  Approx Nutrition per serving (Serves 2) 320 kcal 17g protein 17g fibre Excludes Grana Padano Have a go and let me know what you think! Prices based on Lidl June 2026
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متى يا مولاي؟ #يامولاي #oops_alhamdulelah #الثالث_متوسط #fypシ #ثالثيون
#mimifam #foryou
#mimifam #foryou
😔😔. #fypシ #foryou #explor
😔😔. #fypシ #foryou #explor

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