@ghofitt: Full back workout ⬇️ - barbell row — power & thickness [ 4x10 ] - lat pulldown — width & shape [ 4x10 ] drop set - single arm row — balance & mind-muscle connection [ 4x10 ] - wide grip row — upper back detail [ 4x 10 ] finisher : 10 min cardio consistency creates the body you want 💕 💫 save it & repeat #backworkout #consistency #gymgirl

ghofitt

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Wednesday 24 June 2026 21:43:02 GMT