Justin / Stop Spiking Sugar
Region: CA
Wednesday 24 June 2026 21:43:16 GMT
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Justin / Stop Spiking Sugar :
Kefir is a great source of probiotics and Good Fibes is a great source of prebiotic fibers. The two together create a syndiotic which is greatly beneficial for your microbiome.
2026-06-24 21:55:44
9
user586420 :
Just add physlium husk with kefir
2026-06-30 08:25:07
4
MIchael P :
Where’s the best place to find Kefir?
2026-06-25 23:38:12
2
wow :
How do you get natural kefir?
2026-06-26 16:51:18
3
user muhammad ahmad :
is it good to adding chia seeds?
2026-07-02 08:31:48
2
tony :
what about kambucha
2026-07-18 12:55:11
1
Ethan Oyama Wang :
I miss kefir in Canada . I can’t find it in Japan
2026-06-29 11:18:06
3
Nettare :
I used to be so bloated and farting all the time until I started taking Kefir. My stomach used to make loud sounds like an explosion but now it is calm.
2026-06-30 20:24:07
2
Poetiquelogie :
Lactobacillus reuteri
2026-06-24 22:13:12
3
@SantyPeralta3268 :
My uncle sent me an article from England scientists school saying that the guts are the second brains, something like that. I feel good when I drink kefir.
2026-06-28 04:49:57
3
regguy32 🇨🇦 :
Do the prebiotic bacteria survive the stomach acidity?
2026-06-25 01:25:39
4
BLUEtheCAT :
I have a histamine problem and fermented foods are a big offender, sadly.
2026-06-28 15:56:12
4
PatriotUSANurse :
Where do i get thi?
2026-06-28 20:14:14
2
jhonatan :
My daughter is a registered dietitian and used to argue with me about my meals. I made her sit down with The Peasant's Prescription by Grace Wild. She called me yesterday to apologize and said she's actually using it to help her toughest clients now.
2026-06-25 19:12:16
2
Thomas sawyer :
My kefir is ready to drink
2026-07-10 17:38:54
0
CanyonHobo :
Mix yogurt (which contains live probiotics) with equal parts milk. Add to this rolled oats and store for 8-12 hours in fridge. This is a great prebiotic-probiotic breakfast for those who can handle lactose
2026-07-19 06:46:48
0
Doc_Mu :
can i add honey
2026-06-24 22:30:59
1
user4422317738025 :
Kefir is good when it is natural only
2026-06-25 13:53:33
4
Bets :
Do you do this instead or in addition to breakfast?
2026-06-25 11:16:44
1
BIXIYE.ONE👆 :
Is this commercial break?
2026-06-26 00:41:39
1
PRIME_ZOKA :
does it help you lose weight?
2026-06-26 02:53:20
2
starseed :
don't need fiber
2026-06-25 03:00:35
1
Alicia Izzo Inflammation & Gut :
What do you suggest for those of us with colitis if you can’t tolerate these?
2026-06-25 17:56:57
1
K D :
is it better than Greek yogurt
2026-07-28 01:35:15
0
PatriotUSANurse :
s it diary free? Im soooo lactose intolence
2026-06-28 20:13:26
1
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