@scott.austin.martin: Only 50 to 60 percent of adults have a predominantly secure attachment style. That means 4 or 5 out of every 10 people are navigating relationships with significant patterns of anxiety, avoidance, or fear around intimacy. And if you're insecurely attached, you're more likely to be attracted to someone else who's insecurely attached. Not because you're broken. Because your nervous system is drawn toward what feels familiar. That's why so many people keep ending up in the same relationship. Insecure attachment mistakes intensity for intimacy. Unpredictability for chemistry. Anxiety for love. Secure relationships can actually feel boring at first - not because they're missing passion, but because your nervous system isn't constantly preparing for the next threat. The goal isn't to find the perfect partner. It's to build the capacity to sustain a secure one. #relationships #relationshiptips #nervoussystem #menscoach #attachmentstyles

ScottAustinMartin

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Wednesday 24 June 2026 22:29:28 GMT