@valeria_psychologist_: А panic attack is a sudden wave of intense fear and physical symptoms. Panic attacks are frightening, but they are not dangerous.What feels like a threat is often your body's alarm system working overtime. A panic attack cannot harm you, even if it feels intense. Every panic attack cannot harm you, even if it feels intense. Every panic attack has an ending. Hold on, it will pass. Breathe. Slow down. You are here, and you are safe. 🛑The video was sourced from the Internet 🛑 #Psychology #MentalHealth #Psychologist #PanicAttack #Anxiety

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Wednesday 24 June 2026 23:52:31 GMT