Throw in deadhang ab crunches to the end of your back day workouts! I do it as strength training for bouldering, but its main benefit is giving you experience pushing through once you hit that “I’m getting tired / sore” before you have to quit.
2026-06-27 05:19:08
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Rhonda_da_honda :
same I'm just happy I can do 6 without the assist machine now! But we got this!
2026-06-30 03:37:34
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JusLikeDat :
U thinking too much. Mind of matter.
2026-07-13 05:17:46
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user722929 :
Keep grinding 🫡✨
2026-06-25 13:03:35
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Miles Lee :
Those are some smooth pull ups
2026-06-30 03:54:21
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Youngie :
2026-07-11 17:22:11
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SKY ★ :
stronggggggg
2026-06-25 00:58:27
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cali :) :
The control is INSANE
2026-06-25 00:42:53
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juan :
👏👏👏
2026-07-06 09:54:22
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Jorge :
👌🏻👌🏻👌🏻😍😍😍
2026-08-14 17:57:00
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