@jacoboestreichercoaching: #letsgoletsgetjacked My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts are still live Consultation Call + 1$ day training teams with my PPL split in bio
10k steps is about an hour and 15-20 min of walking fyi for yall
2026-06-25 19:07:41
7
^*^ :
what do you think of fasted cardio?
2026-06-26 05:57:53
1
roseemew :
let's go, let's get jacked 👏
2026-06-28 18:05:54
3
Holyroller🔥Fire and Stone🔥 :
I work outside in landscaping, I possible walk 10k steps every day due to the job. Does this count? I got my first week done at the gym,Some say work related exercise does not really work 😕
2026-06-25 15:31:37
5
haris_huskic123 :
25k a day is the meta
2026-06-26 01:06:20
1
not ary :
does walking make me toned like you
2026-06-25 03:15:40
8
vdef :
I’ve now realized how much location makes a difference here. I live in a very car centric part of America and I get maybe 5k steps per day not including the sports I play. I went to Montreal in the summer and without trying was hitting over 15k every day. The pedestrian infrastructure is incredible. I wish I could live like this always
2026-06-27 04:00:16
1
Abubakarrrrrr :
Jacob are we supposed to progress on reps every week on every exercise?
2026-06-25 20:49:41
0
paostaywalkin :
Not even noon yet
2026-06-25 18:11:10
3
أمير ރ :
if ur doing kelso shurgs on a tbar does the angle of the grip matter i prefer a close grip rather than flared grip
2026-06-25 08:10:14
1
true_julian :
Is this beneficial ❓
2026-06-25 06:02:30
0
Devillo :
how can i fix my thin aah ankles?
2026-06-25 06:57:44
4
koala15_08 :
Does walking hit triceps
2026-06-25 03:21:53
2
userqes3fs06qh :
what if im already struggling to eat at maintenance? in skinny with low appetite. should i still walk 10k?
2026-06-25 18:38:39
1
jplifts34 :
I get 20k steps a day working at home depot and i’ve made the most progress since I started working there
2026-06-25 03:46:52
2
Omo Elegua :
I do 15 to 17,000 daily 😂 im a mail carrier though, but i still hit 12 to 14 on my days off regardless 💪
2026-06-25 19:05:48
1
matias 🏂 :
10-20 min walk in morning 10-15 walk after training combined w just living a normal day and youre golden
2026-06-25 03:46:22
1
Mexicanmini.pekka :
real
2026-06-26 01:13:10
0
Dizzy :
It’s soo easy, be getting 15-20k most days
2026-06-25 19:34:48
0
zuhairkh :
what step counter do U use ?
2026-06-26 17:08:41
0
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