@yadf250: For the longest time, I kept brushing it off as work stress, but the near-nightly hot flashes from menopause became impossible to ignore. Sitting in my car that day, tears just started streaming down my face as I realized my body had been sending me distress signals for months. I knew I had to make three small changes to take my life back, starting with the one that turned everything around. I searched on Amazon and found Runica 4in1, and it was the best first step I could have taken. #MenopauseSupport#HotFlashesRelief#PerimenopauseLifeAmericanWomenHealth#HotFlashReliefUSA