JMS Wellbeing Psychotherapist
Region: GB
Thursday 25 June 2026 08:02:30 GMT
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Taryn.zbi :
I'm AuDHD, also have ocd- I do all of these things. The overthinking destroys me, I am so uncomfortable when I can't predict the outcome. Especially when it comes to interacting with new people I will think about and obsess over every outcome that could possibly happen and how to respond to each outcome, and I'm overcome by fear not knowing what's going to happen because the same conversation has gone very differently with different people, I'd rather know that something is going to go horribly wrong that not know if it will be good or bad. And OCD is probably the most frustrating, I completely understand that my compulsions will not change or prevent the outcome, I understand it makes no sense, I understand it's ridiculous but it's really hard to stop. If that makes sense.
2026-06-25 08:31:04
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rachel moulder :
I love your videos! where are you from? what is your accent?
2026-06-25 12:55:44
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Chanel | Neurodivergent Mum :
Thank you for explaining this so well.
2026-06-25 08:13:20
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Queen :
I deal with 3, thank you for this
2026-06-25 08:36:18
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Antiques and crying :
I do the third one for years lol
2026-06-25 21:21:37
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Doe-Eyed Dreads :
My mind works in videos and I find it hard to work through it all. I'm wondering now (at 42 🤣) if the old memories my mind throws up are not necessarily as straight forward as something I haven't dealt with maybe it's a memory where I felt similar to how I'm feeling (but don't know I'm feeling) now? xxxx 🌷💐🌷💐
2026-06-25 08:09:12
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IsekaiMePls🌎 :
thank you for posting
2026-06-26 03:47:36
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That Chung Lee Style🫧 :
I do this
2026-06-26 01:34:13
1
Antiques and crying :
I have all 4
2026-06-25 21:21:58
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