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Ranu Mondal
Ranu Mondal
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Thursday 25 June 2026 09:31:46 GMT
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Reese’s peanut butter hearts! They’re gluten free, dairy free, and refined sugar free, and the perfect easy dessert for Valentine’s Day. Ingredients: •1/4 cup natural peanut butter •1 tbsp coconut flour •1 tbsp pure maple syrup or raw honey •1/8 tsp salt (use 1/4 tsp if using unsalted peanut butter) •4oz dark or semi-sweet chocolate (i use dairy free and refined sugar free chocolate) Instructions: 1. Melt half of the chocolate (2oz) in the microwave or on the stovetop using the double boiler method then add it to your chocolate molds, dividing it evenly between each heart cavity. 2. Spread/smooth out the melted chocolate so it covers the bottom and sides of each heart shapes cavity then place the molds on a tray and place in the fridge. 3. While the chocolate hardens in the fridge, make the peanut butter filling: simply mix together the peanut butter, coconut flour, honey/maple syrup, and salt in a bowl until smooth. If it’s too runny, add more coconut flour. If it’s too thick, add more peanut butter or maple syrup/honey. 4. Once the chocolate has hardened, remove the molds from the fridge. Set aside then melt the remaining 2oz of chocolate. 5. Fill each heart shaped cavity with the peanut butter filling and spread/smooth it out using your fingers then top with the remaining melted chocolate. 6. Place the molds back in the fridge until everything is fully hardened, then remove from the fridge and enjoy! 7. Store leftovers in the fridge. Notes: This recipe makes 20 peanut butter hearts. #reesespeanutbutter #reesespeanutbuttercups #refinedsugarfree #healthydessert #vegandessert #glutenfreedessert #dairyfreedessert #valentinesdaydessert
Reese’s peanut butter hearts! They’re gluten free, dairy free, and refined sugar free, and the perfect easy dessert for Valentine’s Day. Ingredients: •1/4 cup natural peanut butter •1 tbsp coconut flour •1 tbsp pure maple syrup or raw honey •1/8 tsp salt (use 1/4 tsp if using unsalted peanut butter) •4oz dark or semi-sweet chocolate (i use dairy free and refined sugar free chocolate) Instructions: 1. Melt half of the chocolate (2oz) in the microwave or on the stovetop using the double boiler method then add it to your chocolate molds, dividing it evenly between each heart cavity. 2. Spread/smooth out the melted chocolate so it covers the bottom and sides of each heart shapes cavity then place the molds on a tray and place in the fridge. 3. While the chocolate hardens in the fridge, make the peanut butter filling: simply mix together the peanut butter, coconut flour, honey/maple syrup, and salt in a bowl until smooth. If it’s too runny, add more coconut flour. If it’s too thick, add more peanut butter or maple syrup/honey. 4. Once the chocolate has hardened, remove the molds from the fridge. Set aside then melt the remaining 2oz of chocolate. 5. Fill each heart shaped cavity with the peanut butter filling and spread/smooth it out using your fingers then top with the remaining melted chocolate. 6. Place the molds back in the fridge until everything is fully hardened, then remove from the fridge and enjoy! 7. Store leftovers in the fridge. Notes: This recipe makes 20 peanut butter hearts. #reesespeanutbutter #reesespeanutbuttercups #refinedsugarfree #healthydessert #vegandessert #glutenfreedessert #dairyfreedessert #valentinesdaydessert

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