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@nicoleerdm: What Level are you?💞 Outfit from @Gymshark /*Anzeige Code „NICOLEE10“ for 20%!! And the Summer Sale is still live with up to -60% 🚨 • #fy #fyp #pushups #gymshark #calisthenics ig: nicoleee.rdm

Nicolee.rdm
Nicolee.rdm
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Region: DE
Thursday 25 June 2026 09:31:54 GMT
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Comments

lechi6958
Itzz your Lea 🌸💖🌺 :
10
2026-06-25 12:32:11
2
alicjalason
💢🏍McQueen🏎💥 :
10😝🥰
2026-06-25 14:23:03
1
andreasbhler17
𝒜𝓂𝓎♡🌺 :
Level all from 1-6
2026-06-28 20:19:35
0
lesezeit_celle6
Celle_* :
Level 0🙈
2026-06-28 05:24:07
0
gabrieliuha
Gabrieliuha :
literally I do just 2,8,9 but not others
2026-06-25 15:05:57
2
leonie_wdb
Leonie💞 :
Level 9
2026-06-25 10:30:50
2
bbruna013
Bruna :
i do: 2,4,5,6🙏😭
2026-06-25 16:06:27
1
spuntikk1
Tercikk_:3 :
level 1,2,5 and 6!
2026-06-25 15:42:17
1
yomiooo_
˵Miri﹏ :
9
2026-06-25 15:57:55
1
ramin_ta124
Ram_inta🪼 :
10
2026-06-25 17:25:37
2
iemand.van026
hoi :
10
2026-06-25 14:04:44
1
To see more videos from user @nicoleerdm, please go to the Tikwm homepage.

Other Videos

اللهم اعتق رقابنا و رقاب آبائنا و أمهاتنا و أحبتنا من النار🤲🏻 . . . . #fyp #foryou #foryoupage #Ramadan #tiktok
اللهم اعتق رقابنا و رقاب آبائنا و أمهاتنا و أحبتنا من النار🤲🏻 . . . . #fyp #foryou #foryoupage #Ramadan #tiktok
#CapCut بعد شتريد مني النجف #@الشاعر حيدر الكعبي #المصمم_يزن #حزن_شوق_قهر_قلب #عاده_نشر_فيديو🔁⏩
#CapCut بعد شتريد مني النجف #@الشاعر حيدر الكعبي #المصمم_يزن #حزن_شوق_قهر_قلب #عاده_نشر_فيديو🔁⏩
If your poop feels “stuck,” your gut may need Constipation isn’t just about “not going.” When stool moves too slowly through the intestines, the colon absorbs more water from it — making poop harder, drier, and more difficult to pass. That’s when symptoms like: bloating stomach pressure discomfort heaviness sluggish digestion can start showing up. Over time, poor hydration, low fiber intake, stress, lack of movement, and processed foods can all affect how smoothly your digestive system works. Some foods that may help support digestion and bowel movement naturally include: 🍠 Sweet potatoes — contain fiber that helps support digestion 🥛 Yogurt — supports healthy gut bacteria 🥝 Kiwi — linked to smoother bowel movements in some studies 🌾 Oats — contain soluble fiber that supports stool movement 💧 Water & hydration — extremely important for softer, smoother stool movement Healthy digestion usually comes from consistency, not instant fixes. Daily movement, hydration, sleep, fiber, and balanced meals all play a role in keeping your gut moving properly. Your gut notices your habits more than you think. Save this for your gut health routine & follow for more simple health content #guthealth #constipationrelief #digestivehealth #healthylifestyle #wellnessjourney
If your poop feels “stuck,” your gut may need Constipation isn’t just about “not going.” When stool moves too slowly through the intestines, the colon absorbs more water from it — making poop harder, drier, and more difficult to pass. That’s when symptoms like: bloating stomach pressure discomfort heaviness sluggish digestion can start showing up. Over time, poor hydration, low fiber intake, stress, lack of movement, and processed foods can all affect how smoothly your digestive system works. Some foods that may help support digestion and bowel movement naturally include: 🍠 Sweet potatoes — contain fiber that helps support digestion 🥛 Yogurt — supports healthy gut bacteria 🥝 Kiwi — linked to smoother bowel movements in some studies 🌾 Oats — contain soluble fiber that supports stool movement 💧 Water & hydration — extremely important for softer, smoother stool movement Healthy digestion usually comes from consistency, not instant fixes. Daily movement, hydration, sleep, fiber, and balanced meals all play a role in keeping your gut moving properly. Your gut notices your habits more than you think. Save this for your gut health routine & follow for more simple health content #guthealth #constipationrelief #digestivehealth #healthylifestyle #wellnessjourney
#Han :: una de mis películas favoritas #jurassicworld #jurassicpark #dinosaurios #sagajurassicpark
#Han :: una de mis películas favoritas #jurassicworld #jurassicpark #dinosaurios #sagajurassicpark
#viral#viralvideo #trending
#viral#viralvideo #trending
#bts #btsedit #jeoncutz #ainny #army #4k #jimin #parkjimin
#bts #btsedit #jeoncutz #ainny #army #4k #jimin #parkjimin

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