V•Drop
Region: US
Thursday 25 June 2026 13:13:34 GMT
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Alan :
Ppl UL?
2026-06-25 20:01:09
4
𝕿𝖚𝖉𝖔𝖗 :
PPL once a week
2026-09-21 11:05:52
0
𝐦𝐞𝐝𝐨𝐧 :
pplul is the best
2026-09-17 18:43:17
1
thisappsucks :
Remember guys, all of the calisthenics pages ranking splits and everyone commenting their favorite is just opinions. Sure there might be some splits that are better in general but mostly it's just opinions.
2026-07-24 01:15:14
0
𝑬❄️ :
i do arnold/ul
2026-09-21 13:12:44
0
Alex_sjhs :
Split doesnt matter what so ever 😂 its about how hard you train
2026-07-25 01:35:32
0
adamjinkz :
Arnold split if you want to be fkn shredded and also really fkn tired. 😂
2026-08-07 00:39:09
0
Seth Mick :
Upper/Lower has been the best for me
2026-06-27 03:04:03
1
DFitHer11 :
I’m gonna go to the gym just to hit shoulders?
2026-06-25 20:08:47
0
chn2rxs66 :
16 week Calgary Barbell Programs
2026-06-28 19:38:20
0
GV† :
im doin UPPER LOWER PUSH PULL LOWER
2026-07-26 08:44:20
0
Homo sapiens :
ppl🔥
2026-07-19 11:15:15
0
Compadre :
ULFB 💪
2026-06-26 13:09:54
0
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