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@richiewritz: Running and hitt workouts were making my cortisol spike so I started walking and using this mini Pilates board. I love it. I’m seeing results results. #pilates #reformer #reformerpilates #minireformer #perimenopause

Richie Writzz
Richie Writzz
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Thursday 25 June 2026 13:38:54 GMT
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