@katie_brindle: This is your summer health reminder ☀️ If you're feeling puffy, sluggish or uncomfortable in the heat, it might be worth taking a look at what you're drinking. Cold water and iced drinks in general weaken the Stomach and Spleen, impairing digestion. Instead, green tea is traditionally valued for its cooling properties and is often used to help clear heat and refresh the body during warmer weather. What is your go-to drink this summer? #tcm #chinesemedicine #summerhealth #holistichealth #seasonalwellness Disclaimer: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this video or on our websites for diagnosing or treating a health problem or disease and must always consult your doctor if you have any health concerns.

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2026-06-25 14:13:28

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