@drbeckyatgoodinside: When your kid asks for "one more book" at bedtime, I don't just hear a question. I hear... Are you still here? Am I safe? Can I be brave enough to let go?   “One more book” is rarely just about the book. It’s about separation. It’s about that moment right before sleep when your child’s nervous system reaches for you and says, “I’m not ready to be without you yet.”   That’s why I wrote my brand new children’s book, One More Book! A Good Inside Story About Bedtime. It’s a story for every kid who needs one more minute, and every parent who knows bedtime is never really just about sleep. You can pre-order it today.

Dr. Becky | Psychologist

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Thursday 25 June 2026 14:30:02 GMT