@jemea.1: Let's take about this nutrient powerhouse that kicks greens powders out the park! #healthiswealth #healthierchoices #superfoods #healthtips #thingsyoushouldeat

Jan
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Region: JM
Thursday 25 June 2026 15:09:41 GMT
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keisharich0
Keisha72 :
liver niceeeeeeeee with white rice or fried dumplin
2026-06-27 19:58:41
8
terrence2999
Terrence :
Onions and liver🥰🥰🥰🥰🥰🥰🥰🥰🥰 With boiled bananas, crushed ❤️❤️❤️
2026-06-25 15:23:14
6
elelyon215
elelyon215 :
get one of the plant and throw away the liver
2026-07-05 03:24:22
0
sanikii7
sanikii DIY :
liver should not be eaten when pregnant
2026-06-26 03:09:43
0
cessnaboss
Soulja boy :
liver is not to be consumed
2026-06-26 02:23:55
5
sheriberryjam
sheriberry605 :
me never eat liver in my life and my blood counter never low and twiilce a year me do labs ......liver nasty
2026-06-25 15:50:42
0
neishynesh
Neishy Nesh :
I am not eating no liver I will find those else where😩😩
2026-06-26 22:54:58
2
coolie533
coolie :
What should one do if ur iron is too high?
2026-06-28 13:01:44
0
michaelfowler372
Michael Fowler :
Is it red meat.
2026-06-26 00:59:06
0
crumbscrump
JJ👅🦶🏽 :
I like liver
2026-06-27 00:30:11
1
speakoutforjesus
SpeakoutforJesus :
Liver, mmm 😋, season up nice, yes!!
2026-06-26 16:17:31
2
maryville822
Yawehismyguide :
Scared of meat unless im certain it's coming from a good source... nevertheless liver is excellent 👌
2026-06-26 05:55:18
0
kirjahh2410
kirjahh :
you misleading people. liver is toxic filled with a lot of chemical
2026-06-26 19:04:09
1
keeping_up_wit_kerri
KeepingupwitKerri :
Love me some liver, kidney,callaloo etc and as a borderline anemic my body loves it🥰🥰🥰
2026-06-25 19:47:00
1
pine.an.ginger
pine an ginger :
beet is so good for that....an calaloo
2026-06-26 14:38:44
2
boom.boom9889
BOOM BOOM :
I don't eat no form of meat, as a vegan my executive blood test came back excellent across the board,
2026-06-28 15:42:01
0
edward.marr29
Edward Marr :
it's very good to eat trust me
2026-06-27 00:15:42
1
biggsmill_vendetta101
Biggs Mill :
spirulina beat liver all day though
2026-06-26 04:58:36
1
man.dawg1
Man dawg :
Yuh tek t
2026-07-01 20:23:32
0
ashanti_zhenya
ashanti_zhenya :
Since recently i have been eating liver its so good at first i didnt like it
2026-06-26 15:25:02
3
jamaica_sunshine
Jamaica_Sunshine :
Chicken liver? cause Beef liver no for mi
2026-06-28 10:51:35
2
ivanhoewilliams6
Skoolaz :
Speak for yourself 🤔🤔
2026-06-28 05:42:56
0
streetkreds
Street Kreds :
serious
2026-06-28 00:14:03
0
michellemarshall64
michellemarshall64 :
Liver is only necessary if you have low iron like me but all the other nutrients you can get elsewhere but thanks for sharing
2026-06-27 18:17:05
0
wiggylou5
Wiggylou :
You're right about eating liver once or twice a month. That's how often I eat it and with calaloo as well as I tend to be low on iron.
2026-06-28 13:14:11
0
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