@joshuaoguntuase:

Jetlagued :

It is not the same. In one scenario you work out your chest better with good movement and feeling the pressure of gravity pulling down the weight while you stretch and compress your chest muscles. The other gives you chronic back pain

Samson Neshamah :

"As God intended" is a top-notch comment.🔥love it

RAPHAEL :

𝘁𝗵𝗶𝘀 𝗴𝘂𝘆 𝗹𝗼𝗼𝗸𝘀 𝗹𝗶𝗸𝗲 𝘁𝗮𝘆𝗰

aljoj :

People always complicated the just to get more views

BIG PROFILE 🦍🫶 :

Unnecessary workout on media and people be doing it in the Gym 😁 old ways are the BEST

David Attaka :

Uncle PT 😂 that “come on” was too sharp

Coach J Fitness :

Does that caption say incline decline SM press?? 😂😂😂😂😂😂

just kafui :

It's interesting to observe that individuals are increasingly creating their own workouts. However, it's crucial to recognize that replacing scientifically-backed routines with less effective ones can be detrimental to achieving desired results.

Lucian :

that's not good for back

Eric228 :

i said no for this when i see on tiktok

Mr De Jong :

What yuh doin? 🤣

Bigvimz :

Nah fr😂

Luda :

THANK YOU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Zaine :

B

joker01 :

Darex freemind :

he later did that but I can't prove it

craigsibbick1 :

Bravo

Costantino :

👏

mxfzmfzz :

Unless it’s a science backed move, I ain’t following no trend

Dsquarep🇧🇯🇱🇺 :

😂😂😂 200% accurate!

Bodussi :

wtf is even that exercice

deepman :

well said

Yassine :

« 5x15 reps »😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

🐊 :

Hahaha me every time learning from tik tok thank you sir I got it from you also 🤣👍

AJ :

ya Bro