@marianasmithauthor: This is a short excerpt from my book, “Identity Is a Nervous System Decision.” For years, I thought change required more motivation, more willpower, and more discipline. What I discovered is that lasting change happens when your nervous system feels safe becoming someone new. When your identity changes, your habits follow. If this message speaks to you, grab a copy and let me know your biggest takeaway. #identityisanervoussystemdecision