$KY⭐️
Region: US
Thursday 25 June 2026 17:00:54 GMT
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lilly katherine :
No but I think instructors like should design the class so you’re not so up and down all the time. Like start standing and finish on the mat. Like it’s safer and better for you
2026-06-27 03:02:58
548
Jessicarabbit96 :
Sometimes my vision goes all white and static gave her a quick sec and I have to focus on standing up straight, so I don’t pass out. Does this not happen to anyone else in hot classes?
2026-06-26 14:47:30
215
Bailey :
This happens to me every class to a point if I don’t lock in real quick I will be on the floor💀💀💀
2026-06-26 19:55:07
79
marina🦁 :
I’m an instructor, and last night I had to step out of the room three times. Once to turn on the fans, once to turn off the heaters, and AGAIN to grab myself a cold towel. Don’t ever be embarrassed!
2026-06-27 11:08:02
13
Remy :
Omg this happens to me all the time and I actually have to lock in so I don’t pass out
2026-06-25 21:05:17
61
Nina Gloria :
Like why do they make us lay down and get back up
2026-06-26 17:29:10
50
Albitaaa♥️ :
Me yesterday. I had to lay down in front of everybody 🫣😭😭
2026-06-26 16:26:40
15
Jessica Lily :
Felt my lips tingling in my class the other day and knew immediately I was going down
2026-06-26 18:09:14
17
Meagan :
I always tell myself it’s way more embarrassing to pass out in front of everyone than just sitting down. So I sit down 🤷🏼♀️
2026-06-28 00:19:46
6
Emily :
My biggest heated workout class pet peeve
2026-06-28 22:46:47
0
Alexandria :
this isnt a pilates class then!! why are these studios getting away with calling sculpt pilates lol
2026-06-26 22:14:56
5
lychee fairy 🧚 :
I have dysautonomia so I know not to even attempt this 😅
2026-06-29 23:51:24
1
Yanira. :
I FOUND MY PEOPLE! I started taking in lifesavers, mints or a hi chew. Literally just 1 or 2 just in case. It has helped me so much✨✨
2026-06-27 14:27:20
5
claudia :
I did hot pilates ONCE never again felt like i almost died
2026-06-27 10:51:41
2
Brittany :
That’s why i can’t do anything heated…ups the anxiety
2026-06-28 03:42:14
1
rishsmish :
Ahh I def recommend eating a fast carb snack no more than an hour prior & also sipping on either coconut water, liquid IV, or LMNT etc throughout class! The latter is a MUUUST with how hard you’re working & how much you sweat to help replenish your electrolytes 💗
2026-06-27 02:41:43
3
Katelyn Mirando :
Life savor gummies or fruit snacks . When that feeling starts , eat them slow or just suck on it for a minute
2026-06-26 19:38:36
6
Kayli :
I almost passed out at one and laid on the ground and some girl finally asked if I wanted water. But no one cared🤣🤣🤣
2026-06-27 18:15:10
1
julia :
Me when we do cardio into squats for some reason
2026-06-27 01:42:18
5
dani 💕 :
I almost passed out 30 min into the class and had to leave mid class, I haven’t gone to class since then 😭😭
2026-06-27 22:25:13
1
AC🦋-DUH :
Set is so cute ✨
2026-06-26 14:19:10
2
Ashley Mischke :
I just squat and pretend I’m taking a really long drink of water before I slowly know I can stand again, then I have to take a moment while standing before my head feels like I can move on again. In my sculpt class the teacher always says get your head above your heart, but my cardiologist actually tells me to remain lying down and put my legs in the air to get the blood back to my head. 🫠
2026-06-27 00:44:01
3
Jovana :
Electrolytes/ Liquid iv helped me sooo much! I used to get headaches mid class
2026-06-28 04:30:40
1
daniellesgalaxy :
This happened to me at a solidcore class and I had to go lay on the floor ☠️it was 💯 my fault for not eating and properly hydrating before class
2026-06-26 20:24:37
1
marysummerbee :
This is why I do reformer only! Mat is so bad for me 😭
2026-06-27 19:57:38
1
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