Electrolyte supplements are only needed if you:
*Exercise vigorously for an hour or more, especially in the heat.
* Sweat heavily.
* Have vomiting or diarrhea.
* Have certain medical conditions or take medications that affect electrolyte balance.
2026-06-29 02:42:22
186
Suzy Marie :
Heard these are pretty bad on your kidneys still pass.
2026-06-28 03:14:54
62
Miss Sam :
Shouldn’t you prioritize whole foods and not powders? 😳
2026-06-29 03:26:34
29
Cass_crawford :
Well, maybe my husband is right & I DO need to get off this app. You sold me 😅
2026-06-28 03:41:14
5
Emily :
Why are you comparing it to an egg?
2026-06-28 02:25:18
24
@Lynne :
“Natural flavors” ? Stevia? No thanks
2026-06-28 14:38:55
16
Tina Brown :
You do not need electrolytes everyday
2026-06-28 14:10:22
18
brunnie :
10 bucks for 5 packs is a bit ridiculous
2026-06-29 03:30:58
9
heyyitslindseyy :
I’ll take real food over a nasty powder any day
2026-06-28 13:24:03
10
Jerzgirl3 :
Doesn’t even taste good 😬
2026-06-28 02:33:32
13
Kelly.2020.21 :
The bomb pop flavor is nasty! I couldn’t drink it
2026-07-09 00:57:42
1
Jonesy3912 :
It’s nasty af. It is very salty and smells like protein. 🤢
2026-06-28 19:11:04
5
Felicia Bollig795 :
It’s also 30 calories. LMNT is only 5
2026-06-27 22:35:08
9
Darkphoenix1984 :
and just added the conversation about electrolyte replacement we have something in our body called the sodium potassium pump and it works magnificently and keeping a sodium potassium balance. I’m athlete I do a lot of activities. The only thing I had in my water is some pink Himalayan salt and some lemon juice and I have a banana and that’s good. We don’t need an over abundance of sodium unless you’re like an ultra marathon runner we don’t lose sodium our body loves to hold onto sodium if any of you’ve ever had a salty meal you want to drink water and water goes sodium flows
2026-06-28 19:26:34
11
Jack :
This is real food. This is NOT. This is life giving. This is expensive pee for no reason.
2026-06-29 23:05:53
10
🇵🇷🪶professorjawn🪶🇵🇷 :
Hey, just here to let everyone know that coconut water is an amazing natural electrolyte. Stevia can still cause diarrhea if you drink more than one of these a day or are drinking it when you don’t need it. Electrolytes are not just a sweet treat.
2026-06-28 19:14:19
11
Dominic💎 :
You reminded me to get Gatorade!
2026-06-28 18:30:39
26
hharbuck200 :
A lot of people want the sodium in their drink!!!
2026-07-01 12:50:47
0
Shasta Morgan :
It’s gross. I made a video and couldn’t fake it
2026-07-03 22:16:02
1
Janna :
You did this so good! Love it 🥰♥️
2026-06-30 17:19:40
0
TheDragonLily :
But is it whey protein? So many people can't tolerate whey.
2026-06-29 01:45:46
3
King Henri :
Tell me what chemicals are in it…..
2026-07-01 22:52:26
0
kingram_72 :
Collagen?
2026-07-01 22:46:35
0
Olivia :
if it tastes salty you don't need it. but if it's sweet you are more than likely dehydrated.
2026-06-30 00:30:50
2
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