TNF
Region: US
Thursday 25 June 2026 19:08:15 GMT
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Comments
justmemery04 :
that's the radiobrachialis
2026-06-25 20:25:33
896
aefb :
how does bro have overdeveloped everything as a natty
2026-06-25 19:32:34
3835
Marko :
☹️
2026-06-25 19:20:26
4974
Zely :
this is the build I want nothing too crazy just slightly above average
2026-06-26 01:58:38
922
jacob ☦︎ :
Tnf took me from 89lbs a year and half ago to 145 today (I took this a couple days ago lol) 89lbs in comments. Thank you bro, you really helped me get past the mental barrier and physical. More work to be done, and I’m not stopping.
2026-07-24 05:51:07
17
Elijah baker :
Natty btw
2026-06-25 19:43:02
170
BT :
Is this achievable within the next week?
2026-06-26 20:25:58
18
bedtimestories0775 :
That's probably the radiobrachialis💪
2026-06-26 09:18:58
19
FOX :
how can i get tonned just like you
2026-06-27 12:51:04
30
kpliftssss :
I’ll be this lean one day! Keep killing brotha
2026-06-28 00:43:34
13
Just_Aguy :
For people wondering it’s the brachio radials
2026-06-25 19:35:14
126
kobe :
Bluetooth straight bar
2026-06-25 20:18:06
68
laughty :
Bro doing the most at this point it literally just reverses hammer curls
2026-06-26 14:15:25
9
ُ :
genuinely one of my favourite exercices if not my favourite
2026-06-25 19:57:07
16
clapz :
Perfect dad bod!
2026-06-26 18:04:13
14
﮼هەورامی🏴 :
Best natty
2026-06-27 14:27:16
5
Babs🇸🇳 :
Bro’s face
2026-06-27 06:42:49
6
scrnsv :
Brachioradialis
2026-06-25 19:14:03
7
César :
El braquioradial se trabaja en cualquier flexión de codo, pero si quieren dar mayor protagonismo, pueden usar un agarre prono en un curl
2026-06-27 18:23:49
2
Gene Carter531 :
Genuine question, what do the straps do for this movement? More stability for the wrists?
2026-08-07 04:18:25
0
friggin.revy :
like what the fuck bro
2026-06-26 03:12:25
0
bellic :
triceps routine?
2026-06-26 19:37:04
0
tiktokfalsdbannedme :
Spoiler: first natty olympia
2026-06-26 13:18:48
1
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