AP
Region: CA
Thursday 25 June 2026 20:01:20 GMT
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King_Moolie :
Back extensions belong on leg day
2026-06-27 04:36:17
6398
abbiedoesstem :
I was so scared this was a “not what to do” because I do that in that order 😭
2026-06-27 23:18:10
2226
ivvar🥱 :
thx bro it got me a good pump❤️🩹
2026-06-29 13:44:31
0
Spooky :
I thought I was about to get judged 😭
2026-06-27 13:26:29
1262
ross birdsall :
I don’t believe anyone feels wide grip pull-downs in there lats
2026-06-27 01:48:21
40
manatat :
Not how I'd do it but whatever
2026-06-29 05:33:58
5
Gyssell Rodas :
I got scared for a sec this was my workout yesterday
2026-06-27 18:28:26
79
IWASOWNED • Follows You :
Don’t lean into the row, back straight form straight
2026-06-27 00:14:14
27
moshididit :
T bar row and some sort of lat pull down das it
2026-06-27 17:06:53
8
мб :
bad form for seated row bro
2026-06-27 21:32:25
6
Leeebroon james :
Seated row bad form back shouldn’t be moveing
2026-06-28 05:31:40
7
T :
I don’t want to train traps bc I got wide clavicles is it okay?
2026-06-26 21:37:10
171
Nik :
Thank goodness. I was like WHAT NOW?????????????
2026-06-27 17:28:28
16
Sle3py :
I was about to say I’ve been lifting for 10 years and that’s pretty much what my back day looks like 😂😂
2026-06-27 17:21:16
13
Lia Mendoza :
Ok good I thought u were gonna say I was doing something wrong 😅
2026-06-27 13:26:53
7
SaveTheWorld! :
I lwky need grip straps now bc Im starting to see why ppl use them because my back doesn't even hit failure it's always my grip
2026-06-27 07:29:57
5
Johann Perera :
you have the potential to become an absolute mass monster
2026-06-26 04:05:50
67
Oho0o0o00o0oo0o :
seems ive accudently been training my back correct
2026-06-27 15:30:18
16
ucantknome7 :
If you want a bigger back do more hardcore back workouts, these workouts will just tone your back tbh.
2026-06-27 19:10:16
61
Sarcoma :
Why wide instead of close nuetral
2026-06-26 18:35:05
33
ib_tito :
Why not just spam weighted pull ups?
2026-06-28 00:34:20
7
Orkk :
Back extension should be on leg days 😹😹
2026-06-27 23:37:55
5
𝓛𝓾𝓴𝓪 :
was waiting for song intro
2026-06-26 17:32:15
5
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