@femnutritionlab: High Protein Chocolate Milkshake / No protein powder needed🤍 Ingredients: - 200ml non-fat milk or milk of choice - 100g greek yogurt - 10g / 15g organic unsweetened cocoa powder - stevia or any zero cal sweetener (to taste) - vanilla extract/ zero chocolate syrup or other syrups of choice (optional) Put all the ingredients in a blender and blend until smooth. Refrigerate for 30min-1hour and blend again if needed . Serve cold and enjoy🤍 #chocolate #proteinshake #protein #highprotein #lowcal