@ainsley_rodriguez: 10 min High protein steak bowl 🥩🍠 . Ingredients: 8oz steak (cut into 1 inch cubes) 1/2 sweet potato (cut into 1/2 inch cubes) 1/4 red pepper 1/4 orange pepper 1/2 red onion Handful green beans 1Tbsp avocado oil 1tsp Worcestershire 1/2tsp garlic powder 1/2tsp paprika salt and pepper to taste Directions: 1.Microwave your sweet potato for 2-3 mins 2.Chop all ingredients and add to air fryer 3.Add seasonings 4.Airfry at 400F for 10 mins (toss halfway) 5.Finish with lime and flaky salt #highproteinmeal #healthydinner #busygirldinner

Ainsley
Ainsley
Open In TikTok:
Region: US
Thursday 25 June 2026 20:10:47 GMT
258869
10589
107
2730

Music

Download

Comments

morganbills21
Morganbills21 :
Where is the veggie chopper from babe ✨
2026-06-30 21:58:41
1
cassie.980
Cassie :
What if I don’t have an air fried?
2026-07-30 03:17:27
0
lourdes.niebla
lourdes niebla :
Can you please link the veggie chopper please.
2026-07-13 23:21:53
7
miniloop.tv
miniloop.tv :
this looks absolutely delicious
2026-07-29 13:03:55
0
nurturemygut
Ester | Nurture My Gut :
The sweet potatoes definitely need more time. I would add those in first for 15 minutes. Then add everything else on top.
2026-07-20 16:24:39
2
daniellepr1026
daniellepr1026 :
What veggie chopper is that??
2026-07-26 21:03:27
0
karlabelle222
Karla :
Where’s your veggie cutter from 😊 ?
2026-07-25 06:24:50
1
annapproved7
Ann :
I love this idea and especially with the quick ways, using air fryer and veggie chopper
2026-06-26 18:06:59
11
espy1225
Esperanza Barrera-Ju :
Does it cook it well-done, or is it medium-rare?
2026-06-26 23:33:54
9
peteandgerrys
Pete & Gerry’s Eggs :
that sweet potato trick is genius 🍳
2026-06-27 08:44:01
3
cindyyb3
CindyyB✨ :
I sold my airfryer 😂 😭 this recipe looks delicious!
2026-07-27 18:43:49
1
nillyp2021
Nilly :
omg can you please tell me the type of veggie cutter that you used because I had bought one off Amazon that was actually horrible but this one looks sturdy.
2026-06-26 00:15:01
8
backtobasics230
Weightloss4dummies :
The way the liner slid into the crockpot was so satisfying 😂
2026-07-26 17:09:03
1
ladefoged84
Anne🖤 :
How is that 40 grams of protein?
2026-07-07 07:03:10
3
texas_starr86
Texas_starr86 :
This looks amazing! You remind me so much of Eva Longoria.
2026-07-14 01:18:00
3
healthylife4me2
Monalex :
That looks delicious. I’m trying to eat more protein so I can look as good as you
2026-07-14 16:09:42
2
barebeautyblend
Inés | Bare Beauty Blend :
I’m going to have to try this
2026-07-21 15:20:25
0
darla.kay7
Darla Kay :
Definitely trying this out! Love sweet potatoes ✨
2026-06-30 11:33:04
3
peteandgerrys
Pete & Gerry’s Eggs :
that sweet potato trick is genius 🍳
2026-06-26 15:20:31
2
wheyoflife7
wheyoflife :
I’ve never seen an air fryer like that I thought it was a rice cooker for a sec
2026-07-17 20:27:06
1
susan.gearhart
user5341700449350 :
looks delicious
2026-06-26 13:47:31
2
crunchy_court
Crunchy Twin Mom :
so good! i need a veggie cutter 😅 lol
2026-06-26 21:40:53
4
cooking.with.mick2
life styles Mick :
I have a air fryer but never use it and idk why lol
2026-07-15 18:25:13
1
dailykatieinspo
dailykatieinspo :
Okay that is awesome. I need a veggie cuter. I’m on a journey.
2026-07-17 01:32:22
1
To see more videos from user @ainsley_rodriguez, please go to the Tikwm homepage.

Other Videos


About