Billy
Region: GB
Thursday 25 June 2026 20:30:21 GMT
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cailyn roselle :
no genuinely why the fuck do we do this
2026-06-25 23:13:06
394651
sabrinacasale_therapy :
Hiii! 🩷 Therapist here, just some insight if anyone cares or relates, this is called catastrophic rumination. Your brains primary job is to keep you alive and safe, which means it is constantly scanning for threats. At night, when the day’s distractions slow down/fade and everything becomes quiet, your brain may shift from "problem-solving mode" to "threat-detection mode." When you imagine something horrible happening to a loved one, your brain is essentially running a "worst-case scenario simulation." It is an extreme (maladaptive) attempt to make sure you are prepared for danger, even if that danger doesn't exist. Sometimes this can spike if you feel really out of control in areas of your life, your brain runs risk assessments as a way to try and feel in control. Also, for those of us who naturally have a higher degree of empathy and responsibility (being a care-taker, the family fixer, rescuer) your “alarm system" in the brain is often more sensitive and your nervous system may have trouble "downshifting" at night. When your body stays in a state of high arousal (even if you feel mentally tired), the brain interprets that internal tension as an external threat. It then searches for a reason for that tension, unfortunately landing on the people you care about most 😅 your logic center of your brain is also exhausted by the end of the day, so it’s less likely to kick in. I could go on and on about this but the bottom line, these images/scenarios you experience are often vivid because they are fueled by attachment. The intensity of the grief you feel in those moments is a direct reflection of the depth of your love. Your brain is essentially projecting the "cost" of losing them. ALSO, crying is a biological release of tension. When you experience these intrusive images, your body experiences a spike in cortisol and adrenaline. The crying is your body’s way of attempting to regulate your nervous system and process that intense, ‘phantom’ stress. ✨So sorry for the novel, feel free to follow me and my page!! I love nerding out like this 🩷🙂
2026-06-27 01:44:24
8479
CajunByBlood :
this may have been the reason I didn't cry at my grandma's funeral. I already cried at her imaginary funeral 700 times. 😭😭😭
2026-06-26 03:19:39
64690
tarryn :
i like to play sad music to get in the crying mood
2026-06-26 05:18:44
49868
riri 🇧🇩 :
can i not have a single original experience????
2026-06-25 20:35:21
149762
loofable 🍉 :
Me grieving my parents (they’ve still got decades left to live)
2026-06-26 07:44:53
37656
Oh patience 👸🏽 :
So I’m normal 🙂
2026-06-26 07:28:50
63464
TJ :
Me showing up to work the next morning after dreaming about losing my entire family
2026-06-26 06:06:59
17337
Angel 😇 :
I cry for my own funeral 😂😂😂😂
2026-06-26 20:25:58
17725
Marshie Pie :
I even go ahead and imagine how I will give speech
2026-06-26 12:46:37
4318
whoisshe.x :
So this is a universal thing 😭 wtf is wrong with us 🤣
2026-06-26 10:03:15
18540
Krissy💋 :
I found my people 😭
2026-06-27 02:10:44
4523
KALANI :
Why do we do this
2026-06-25 23:55:34
9786
Aisha :
That's why I don't cry during funerals,I already cried them 3 yrs ago.
2026-06-26 19:31:10
5063
Thalie :
The only difference between us is that you posted it
2026-06-28 12:39:27
2419
MALI :
So I’m Not Crazy?!
2026-06-26 13:53:08
1038
nathanloveridge1 :
Nahhhh I thought I was the only one 😭
2026-06-25 20:53:35
1442
jojanneke.vmn :
can't i have one original experience
2026-06-27 16:41:21
598
Lydia :
It’s always like your mum or dad and they just sat in the room next to yours peacefully watching tv
2026-06-26 00:20:00
2986
mrstomlinson :
Me trying to sleep in this heat:
2026-06-25 23:09:05
720
slimtcjjere :
I thought I was the only one who does that 😂😂😂
2026-07-31 19:38:59
27
So Nia :
Me mentally traumatizing myself for absolutely no reason. 😭✋🏽
2026-07-04 10:30:11
93
ଘ|翼| ! ⌑𝙨𝙢𝙞𝙡𝙚𝙮 ꪔ̤̱𖤐🗯 :
I thought i was the only one..
2026-07-25 17:39:29
47
eve🌹 :
WHAT THE HELL I THOUGHT I WAS THE ONLY ONE
2026-06-25 21:21:57
549
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