@washingtonpost: Starchy foods can spike your blood sugar because they break down so easily in the small intestine. But there is an easy way to fix this problem, says Dr. Trisha Pasricha (@drtrishapasricha), a physician at Beth Israel Deaconess Medical Center, an assistant professor of medicine at Harvard Medical School and The Washington Post’s Ask a Doctor columnist. Read more from The Washington Post by tapping the link in our bio.

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Sunday 28 June 2026 15:00:00 GMT
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hotmesspsych
Dr. Ambuh | Hot Mess Psych :
So I’ve been super healthy buying Frozen rice from Trader Joe’s? Fantastic
2026-06-28 16:16:18
10
guavagirl808
guavagirl808 :
So, that's why the rice taste and texture is so horrible after refrigerating. Can't stand rice after refrigeration. 🤢
2026-06-28 17:05:49
3
alidodd83
Ali Dodd442 :
A great pasta salad and potato salad sounds fantastic in this summer heat!
2026-06-28 21:48:09
0
jennyevolution
Jenny Jenny :
But what about instant rice. It’s already cooked. We’re just rehydrating it.
2026-06-28 17:12:09
2
douglas8149
Douglas :
I can’t see how the act of cooling would change the absorption as it would reach room temperature in the gut.
2026-06-28 16:35:40
0
david_dashrr
David🇵🇸#FreePalestine :
rice especially brown rice has a lot of ARSENIC in it soak it in water for a few hours after you cook it place in fridge over night is best option to rid the arsenic
2026-06-28 15:51:12
1
ohsweetnuthn
M Z725 :
@Liam
2026-06-28 22:51:03
0
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