Hussein
Region: CA
Thursday 25 June 2026 20:50:39 GMT
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ibbe.klt :
isn’t this PPL Arnold?
2026-07-30 11:40:42
31
xlli.dripz :
Triceps and biceps only 1x a week??
2026-08-20 11:55:10
2
Aydin :
Is Ts a good split
2026-08-09 09:59:38
1
sully :
i thought u liked chest and biceps on the same day rather than chest tri?
2026-06-25 21:54:02
9
M.M roofings :
I'll be back in a week and give you my review.
2026-06-26 21:17:27
9
1914.1488 :
mine is Monday:Back, biceps Tuesday:Shoulder,Triceps Wednesday:Legs,Chest Thursday:Back,biceps Friday:shoulder,Triceps Satirday:Legs,Chest
2026-07-16 22:19:23
6
empty.pages :
Real question do you think thats okay? Its Like 2 weeks into it but i dont knowwww
2026-06-26 10:10:41
51
_MacDo94_ :
all of those just 1 set to failure?
2026-07-19 00:53:02
1
Scrumptious :
Is Monday-push . Tuesday-pull . Wednesday-push . Thursday- legs . Friday-pull . Saturday-rest . Sunday-legs good?
2026-08-20 14:09:53
1
QuebecJester :
Can you tell me if my own split is good? Bicep tricep shoulder. Back and abs. Chest + cardio. Legs + forearms
2026-08-12 05:39:49
0
9_cal :
Height?
2026-06-28 00:24:06
0
Daryl :
do you change your workout ? cos im pretty sure the previous video u did a 6 days , your chest n bicep are tgt
2026-06-28 01:02:29
1
Spindel-möken :
Basically a ppl x Arnold
2026-08-09 00:11:55
2
yslqvv :
do you train traps separately
2026-07-27 14:55:20
0
Kianvx :
Wallahi bro you natural?
2026-07-15 04:20:19
1
A1D4n✝️ :
Only one rest day?!💀🤣
2026-07-09 14:50:48
0
Kartein :
How about 4 days ina. Week?
2026-08-11 21:38:06
0
TJVogel71 :
If I’m a hockey goalie who consistently has practice 3-5 days a week and I’m getting sore for the last 2-3 practices in the week should I lower my rep count or add more rest days or what should I do ( it’s mainly my legs like hamstrings, quads, calfs etc but I am getting sore more places just not as much as legs)
2026-08-25 05:41:21
0
Real_Kira :
my is Monday chest triceps and abs Tuesday back biceps forearms Wednesday legs abs Thursday arms shoulders Friday chest back HIIT Saturday legs abs cardio
2026-08-26 12:39:17
0
Dins :
I won’t train my legs lil bro
2026-09-02 10:53:59
0
purevibesfitnessUS :
Needed this!!
2026-08-14 13:20:03
0
Rocky. :
How many each exercises?
2026-08-13 09:44:46
0
scrollwarden :
Natty?
2026-07-12 18:33:29
0
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