@korey_rowe: THE WORK ⚙️ Hip Health - Details ⬇️ Circuit 1 : 2 Rounds 1. Hamstring + Hip Opener : 30 sec 2. Banded Reverse Plank Marches : 20 3. Hip Walk : 20 Circuit 2 : 2 Rounds 1. Banded Abduction : 12 2. Dynamic Copenhagen Plank : 10 3. Hip Opener + Knee Tap : 12 4. 90/90 + V-Ups : 10 #mobility #motivation #Fitness #gym

Korey Rowe

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Region: US

Thursday 25 June 2026 22:08:21 GMT

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Comments

user9996146385752 :

beautiful ❤️bro

2026-06-25 22:13:38

✨Twinkle quotes 🐂♉️♉️♉️ :

How can I be fit like you 🙏🏽

2026-06-26 01:29:18

Vinn Solomoon :

what does that green rope call?

2026-06-26 01:11:06

ยุทธพงษ์ ต๋อง :

King of bodyweight

2026-06-25 23:41:19

😍 :

🥰🥰🥰

2026-06-25 22:14:51

رامي :

♥️♥️♥️

2026-06-25 22:10:54

mr_ben349 :

💯💯

2026-06-26 01:34:45

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