Leanne Ely
Region: US
Thursday 25 June 2026 22:21:25 GMT
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fraujoolyanmuhree :
Muscle, sleep, able to recover quickly, able to move everyday (e.g. walking), staying curious. You‘re welcome 😊
2026-06-26 19:30:12
136
Mony :
1. You have mussels 2. Regular sleep is your priority 3. You recover quickly (after illness, workout, bad sleep, stress) 4. You move every day (walking, gardening, just using your body) 5. You stay curious (read, meet people, try new skills, learn new things) 6. Have a purpose
2026-06-30 09:44:14
23
Manuela Mariani :
I have 5 signos as well: no smoking, good skincare, consistent botox, savings for a facelift
2026-06-26 05:55:11
25
Apple User638323pony :
I can’t overstate how good walking is for body and mental health
2026-07-01 00:39:03
1
Vensy :
Genes too
2026-06-26 11:39:59
8
Queen of Swords :
Our purpose is to be happy and thrive. 🥰
2026-06-28 14:56:24
5
kellypupuketaylor🇳🇿 :
I’m 51 and i have always been active with sports and going to the gym etc, so I’ve had a good base through life..the only thing I’ve changed is the way I train..and I can not tell you how important maintaining muscle is as you age..I still have a healthy amount of muscle it’s visible I can do a single leg deadlift hold for 30 seconds and I can get up off the floor without using my hands..so building muscle and working at your mobility is the best thing you can do for yourself as a woman..eat protein as well I have a high protein diet, I’m telling you that future you will thank you.
2026-06-27 08:07:12
4
Three :
68??? You look great!
2026-06-28 02:08:45
11
Mimzey 🍁 :
You look amazing for 68!
2026-06-27 19:10:32
4
Katie McCamley ⭐️ :
I find your videos SO epically important thank you for making them x
2026-06-25 23:19:51
8
Roche Uccello :
Aging well is about more than adding years to life—it's about building the habits that sustain strength, clarity, and resilience over time. Physical health, emotional well-being, and a steady inner life all matter. Thank you for sharing these research-based insights.
2026-06-27 13:43:58
3
essenceholistic26 :
Absolutely!! Thanks for this video… you look great for your age and these simple tips are game changers 🇨🇦✌️
2026-06-27 15:41:28
3
boo :
you looked quite young for your age in the last video I saw. You look roughly around your age in this one probably slightly under
2026-06-27 12:02:54
1
Linz :
You look fabulous fir your age. Thank you 🙏 I’m nearly 52.
2026-06-27 12:35:36
1
Leo :
My mum walks daily, eats healthy, she is 80 y.o. skinny, vital, however has dementia (short term memory)
2026-06-30 14:05:40
2
leelee :
This was great thank you.
2026-06-27 12:02:56
1
alejandrolarumbe :
I Am moooore than curious… I’m Epicurious
2026-06-27 12:50:05
0
pop :
Yes I don’t have enough muscle
2026-06-27 00:52:30
1
Liangpin Chiu :
thank ❣️you👍
2026-06-27 04:32:09
1
JJ :
I’m curious if you missed something 🤣
2026-06-27 20:30:59
1
OriginalGuyOnTheCouch :
great advice. Thank you
2026-06-28 00:07:01
1
doggiesfan68 :
This is brilliant thank you
2026-06-27 23:21:35
1
ginad555 :
have you had your eyes done? These are great tips.
2026-06-28 14:27:44
1
Annafilin :
Low stress work.
2026-06-28 21:45:05
3
Zackmontreal🇨🇦🧿☮️ :
Hi, just to let you know that you look amazing 🤩
2026-06-28 01:23:12
1
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