isabella
Region: US
Friday 26 June 2026 00:59:42 GMT
792
134
4
0
Music
Download
Comments
Logan :
gym ✅️run ✅️alive ✅️bad feelings are ok to have and valid. fuel for the fire 🔥
2026-06-26 02:22:02
1
Just Garlic :
life...
2026-06-26 02:11:00
0
sobergotlost :
you got this! it’ll get better :)
2026-06-26 02:24:42
0
Lunaciiy :
you are precious
2026-06-26 01:35:14
0
M1ster2 :
Im old, here is my best advice for anxiety. Let it exist and accept it. Acceptance is a skill, it takes choice and a lot of dedication to accept the harsh parts of life. Once you do, you arent free from anxiety but it becomes much more manageable if you have more severe cases like I do. If you get a bad cut and you decide to throw a bandaid over it and ignore bc getting stitches hurts, what happens? It starts to fester and get infected. The longer you ignore, the more infected it gets and in the end, it causes you days or weeks of much worse pain than just accepting the wound happened and going straight to the doctor and getting stitches (letting yourself feel it in its full intensity). I was really good at disassociating from the anxiety so after a while, I didnt even know how to let myself feel it. These things dont help in the short term, but they help drastically in the long term and I could have saved so much of my 20s if I started doing it early. Hopefully this will help you some.
2026-06-26 02:19:20
0
Kirby :
✨✨✨
2026-06-26 01:14:35
0
To see more videos from user @isabellaivygrace, please go to the Tikwm
homepage.
