@platedbydee: This Mediterranean chicken salad is fresh, flavorful, and perfect for an easy lunch or meal prep. 🥗✨ Would you try it? Recipe 👇🏾 Salad : * 1 English cucumber, diced * 1 Roma tomato, diced * ½ red bell pepper, diced * ½ orange bell pepper, diced * ¼ red onion, thinly sliced * ½ cup roasted chickpeas * 2–3 tbsp fresh parsley, chopped * Feta cheese, to taste * Kalamata olives, to taste * Cooked seasoned chicken * Roasted Chickpeas-dry and peel, add to a parchment paper lined baking sheet. Season with .a little olive oil, sea salt and smoked paprika. Toss and bake at 400 degrees for 20-25 minutes, toss at the halfway mark. Lemon Herb Dressing: * ¼ cup olive oil * Juice of 1 large lemon (about 3–4 tbsp) * 1 tsp Dijon mustard * 1 tsp red wine vinegar (optional) * 1 garlic clove, minced * oregano or Italian seasoning to taste * Salt + black pepper, to taste * Pinch of red pepper flakes Directions: 1. Rub 2 thin chicken breasts in olive oil and season with Himalayan sea salt, smoked paprika, onion powder, garlic powder, black pepper and smoked paprika. Cook in a skillet until done. Chop into pieces. 2. Add cucumber, tomato, bell peppers, red onion, chickpeas, parsley, feta, olives, and chicken to a large bowl. 3. Whisk dressing ingredients together until combined. 4. Pour dressing over salad and toss until everything is well coated. 5. Serve immediately or chill for meal prep #saladrecipe #mediterranean #chicken #salad #mealprepideas
platedbydee
Region: US
Friday 26 June 2026 01:18:40 GMT
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platedbydee :
Salad :
* 1 English cucumber, diced
* 1 Roma tomato, diced
* ½ red bell pepper, diced
* ½ orange bell pepper, diced
* ¼ red onion, thinly sliced
* ½ cup roasted chickpeas
* 2–3 tbsp fresh parsley, chopped
* Feta cheese, to taste
* Kalamata olives, to taste
* Cooked seasoned chicken
* Roasted Chickpeas-dry and peel, add to a parchment paper lined baking sheet. Season with .a little olive oil, sea salt and smoked paprika.
Toss and bake at 400 degrees for 20-25 minutes, toss at the halfway mark.
Lemon Herb Dressing:
* ¼ cup olive oil
* Juice of 1 large lemon (about 3–4 tbsp)
* 1 tsp Dijon mustard
* 1 tsp red wine vinegar (optional)
* 1 garlic clove, minced
* oregano or Italian seasoning to taste
* Salt + black pepper, to taste
* Pinch of red pepper flakes
Directions:
1. Rub 2 thin chicken breasts in olive oil and season with Himalayan sea salt, smoked paprika, onion powder, garlic powder, black pepper and smoked paprika. Cook in a skillet until done. Chop into pieces.
2. Add cucumber, tomato, bell peppers, red onion, chickpeas, parsley, feta, olives, and chicken to a large bowl.
3. Whisk dressing ingredients together until combined.
4. Pour dressing over salad and toss until everything is well coated.
5. Serve immediately or chill for meal prep
2026-06-26 01:19:02
5
ThatGirlTee❌️🍅🫑 :
Looks delish
2026-06-26 21:58:39
1
Ebonie_Joiè💜✨ :
🔥🔥🔥 It looks amazing!! I don’t like chickpeas or feta cheese 💯😭
2026-06-26 02:09:22
2
Thickcutt :
Instantly subscribed!
2026-06-26 22:17:54
2
Oh no lets go :
yum
2026-06-26 13:06:51
2
refinedpages :
That looks delicious!
2026-06-27 19:45:01
1
Travelwitht :
Looks so good! I will be making this. Thanks for sharing!
2026-06-28 14:31:43
3
Carman Wilken :
2026-07-13 22:07:37
2
Tony :
Perfection
2026-06-26 15:43:48
2
_Kitchen_Kravings_ :
This looks🔥🔥🔥
2026-06-26 18:52:00
1
Kimberly Renee❌ :
This looks fabulous 😁
2026-06-26 17:18:28
1
theeuphoriclyfe :
looks delish 😋
2026-06-26 02:47:48
1
Spilling_the_Sweet_Tea| Foodie :
It’s perfect 👌🏾
2026-06-26 02:24:30
1
Tara :
💚 this
2026-06-26 02:52:11
1
LMM :
Looks delicious
2026-06-28 01:34:27
1
Cooking with Dimples :
I love this ❤️
2026-06-26 03:18:51
1
Findtrueluv21 :
Looks so good 😊
2026-06-27 00:52:06
1
Roni Noir :
Hmm...I have most of this! I'm making it today.
2026-06-27 19:14:10
2
imbackbishes4 :
Yk what shoutout to you for her directions and the video directions 👩🍳💋
2026-06-26 16:31:28
2
Joyful❌ :
I must try this ❤️
2026-06-26 11:52:16
2
Gia The HouseShoe Hostess :
This look so good!
2026-08-06 19:37:56
0
EasySaladDaily :
Like this
2026-08-01 20:39:35
0
shannyn602 :
girl
2026-06-26 21:12:04
1
Ms. Pebbles :
I’ve been banging on your door for almost 5 minutes now! Let me in, I have my to go container 😂🥰
2026-06-26 18:00:03
1
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