Mr Mike
Region: US
Friday 26 June 2026 01:38:13 GMT
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ipescote :
The only guy on this app who really knows what he’s saying
2026-06-26 01:59:28
199
aesu♱𒌐 :
all roads lead to Mike
2026-06-26 02:25:41
46
K.07 :
During my arm day is it too much to do 2 exercises for each muscle group? Bicep, triceps, shoulders, and forearms?
2026-06-26 12:26:28
3
nijesamnarkoman :
I agree. But what volume should someone have training to failure and 2x week. I mean what is your opinion on specific number of sets. 😁
2026-06-26 23:39:04
1
Lucky 🇿🇦 :
ive watched videos of bodybuilders in the 80s and from there i can say those dudes where jacked because they lifted heavy and their technique wasn't that good
2026-06-28 08:59:45
2
BT :
this is why so many switch to low rep hypertrophy sets or Mike mentzer's method. better recovery less stress better results
2026-06-28 12:33:41
6
• :
Ok king
2026-07-08 13:39:03
1
MARHABA _COFFEE :
Agreed
2026-07-06 07:25:19
1
Rman7872 :
Most legit training content on this app..thanks! 💪
2026-06-26 12:13:08
6
dopa :
off all the advice, this is the Top 1. thank you boss! "Happy lifting!"
2026-06-29 13:46:30
1
timo :
mr mike im doing a ppl split 3 days a week, should i do it 6 days?
2026-06-26 05:57:06
0
AYP :
Inspiring
2026-06-30 04:49:25
1
Piseth lifts :
great advice doc..🥰🥰🥰
2026-06-26 11:02:08
1
Braedan Dyck :
Facts!!!
2026-06-26 13:39:47
1
Shan :
No ego lifting! Perfect form beats everything.
2026-06-30 01:35:52
2
Chocolate :
which better for Back Muscle, Weighted Pull Up or Lat pull
2026-06-26 02:42:32
0
Larry Samet :
Agree 💯
2026-06-26 03:01:08
1
kave_84 :
Follow !!
2026-06-26 15:01:15
1
hmmmm :
I feel when u bulking its 80% volume and the other 20% technique what u think ?
2026-06-26 08:29:22
0
Jan :
I hear your voice in my head when I'm lifting heavy 😂
2026-06-26 17:10:58
2
جويڤ :
I don't feel sore the next day does that mean I didn't lift heavy enough or that my workout was wrong
2026-06-26 17:11:01
0
Carlo :
best tipsss all time
2026-06-26 04:51:36
1
Nkornam :
dude dropping gems after gems 💎
2026-06-28 16:25:45
2
Chris :
there is such a thing as soft ego lifting, where you're not exaggerating or swinging but lifting 10% too heavy/too fast. I learned this the hard way
2026-07-01 16:28:52
1
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