@thisisryanparker: Day 1 of doing a Murph everyday until I’m no longer FAT. Please bully me. Need inspiration for tomorrow’s session #murph #militaryworkout #transformation #Fitness #fitnessjourney
oh a mile.. okay.. this seems pretty easy- 100 PULLUPS
2026-06-26 17:51:42
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Tyclarky :
brother, my nipples would fall off if I ran in a vest shirtless.
2026-06-26 20:46:54
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stache_rides :
Bully hell, it'll take me 3-5 business days to get the first Murph done
2026-06-26 07:07:34
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Donald Pump :
Brother you are not fat!
2026-06-30 12:26:15
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misfit5 :
isnt ice baths proven to hurt muscle growth 🤔 hit the suana man
2026-06-26 15:47:29
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Woody Paul :
That 100 pull ups would take me 3-5 business days
2026-06-26 23:41:11
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User786543357889 :
Anything to avoid going on a diet, I respect that. 💪
2026-06-26 22:05:24
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DBOB da Bulge :
I did Murph everyday for a month after surgery because the doctor said I could only do body weight workouts. It was really dumb had to go to a different doctor 😂
2026-06-26 11:53:33
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Nohbody :
Are we really criticizing technique? He’s busting his ass to be better and holding himself accountable. Full pull up kip up pull up half pull up who care he’s putting in work!
2026-06-26 16:11:29
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Casey chizzance :
Bro already looks to be in pretty good shape
2026-06-26 14:26:01
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heavilysalted19Z :
Probably be ripped by day 15 honestly
2026-06-26 18:21:58
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Corina146672 :
…he’s already perfect..😳🥰✨
2026-06-26 17:36:26
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Nicole :
I’m sorry you were made to feel this way. I think you look great. But we all know you can get all the validation in the world- the only thing that matters is what we think of ourselves. I hope you can find peace in your mind and body.
2026-06-26 04:54:55
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BHawk21 :
Brother already has my ideal physique
2026-06-26 22:54:20
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Tess :
YOURE NOT FAT
2026-06-30 17:33:39
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Skull works :
Get it bruh! The Murph is def a calorie burner.
2026-06-29 19:52:19
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Anthony Ochoa :
I have an extra freezer not being used I think I wanna do this too
2026-06-26 17:40:58
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Colin Kelly :
Those 100 pull-ups are definitely the hardest part
2026-06-26 20:15:41
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That.one.guy :
Sir you’re not fat :( keep it up! Killing it!!
2026-06-26 10:19:43
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justhis_Dad :
Is that a deep freezer turned ice bath??
2026-06-26 11:47:46
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Jake :
brother start without the vest for perfect form first.
2026-06-26 06:56:41
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Cameron :
Buddy is gonna be absolutely shredded
2026-06-26 13:28:22
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Lee John :
If you can do 100 pull ups you strong asf
2026-06-26 23:33:03
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Sunny ☀️ :
you’re a lot closer than you think
2026-06-26 15:57:06
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Reneee :
You got a good starting point. You’ll be shredded soon
2026-06-26 15:35:36
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