@zach.gmz: because efficiency > #Running #runclub #hybridathlete

Aitsu :

Started running cause it’s faster than walking

ashsatterfield :

I hit 15k every day just by going on a 50 minute run then doing my normal daily tasks. It’s the solution

Yenson My Friend :

Same. 30 mins of running and I’m done lol

Savannah :

It only takes me an hour and a half to get to 10k steps

Amara Abel :

Same here lol. I'll rather run and be done in 20 minutes than walk for hours

La Le :

i started running just bc i’m on a time crunch lmao

Citlalli93 :

No literally I have 10K+ steps everyday before 8am!

claudiabas88 :

Quickest workout

cherrymenace_ :

I hate my apettite skyrockets after running and I cant recover as well from strength training as I do when I walk. Walking takes more time but at least I dont overeat and I can progressively lift more while optimizung muscle gains

ashley🧡 :

When I realized I could run a 5k in like 30 min vs walking for an hour 💀😭

:) :

walking 10k is soooo boring

Sandraaaa ❤️‍🔥 :

Ugh every time I’m walking to get 10k steps I just think of how much faster i could get it over with if I could run 😩 i have a bad knee

ghostgirl :

My job required me to walk a lot, im a personal shopper at a supermarket and depends on the shift i can get almost 20k in a 6 hour shift

￴￴ ￴mel :

just 1 hr 30mins btw

LifeLongLearner4u :

but walking is so fun you guys,especially on a nature trail...walking 10K steps only takes about an hour 20 to an hour 40

emperorofindia1 :

Alternating walking and sprinting days is goated

DIDI🇬🇳 :

Mile on the treadmill for me is 13:00 or less than the stair master for 20 min is what I just do

m :

ภเഒ🌸 :

Literally same, I want this over with as soon a possible

Tara Louise :

Why would I walk when I can run 😭

acostaa324 :

Walking is so boring 😭

G 🩷 :

yep. running burns more calories and in less time.

analiftssometimes :

Me with the stairmaster I want the mfn cardio over with without thinking about it all day lol

selina🫰🏼 :

I like this mindset