@habib.lifts: Repost cuz the text was messed up

หมวยกึง :

Standing cable crunches is easier guys! Stand with your butt against the pole for for stable

mc :

I do this on lat pulldown and it helps me a lot! Hahahahahaha

scolly :

saving this for when I have confidence in the gym

awawawa wawawa :

me waiting for bro😭

Harlmar🎶 :

You’re an amazing tutor.

user11745561888 :

Yo i didnt scroll cus i thought ts was a video 😭

fmogsu :

basically the functi9n of ur abs guys is spinal flexion,imagine u wanna bring ur head to ur stomach thats how u perform it,and trust me guys ik ball

Christian_(Ender) :

I been doing it wrong 💔

monfigab :

i have a "gym" category on tt and 96% is your videos bro i love you

prop hunter 10000 :

My hands hurt crazy on this exercise

arkhe 𖤍 #1 heimdall fan :

I realized you added "and girls" and thats so cute !!! thank u for these advices

jishy :

i love the format, lets you go at your own pace and retain the info in one go because you dont miss anything

Ivanovich :

My arms give up before i feel my core. If i lighten the weights, I'd feel nothing. 😭

L• :

𝓝♡𝓝angong's 𝓗usband🪽 :

I just keep sliding forward bc the weight is too heavy the hell am I supposed to do 😭😭😭

Bradley🎭 :

stared at the first slide for a minute like an idiot 🫩

VanillaNight :

this man is GOLD 🥇

🌶️uliette :

i didnt fucking realise it was a slideshow so i thought you tricked me

Natey Waney :

Love you bro you make things much easier

zesar :

damn this is an incredible way to show how to perform an exercise. , I was looking for a tutorial for this exercise for so long, tysm I will be adding it to my routine

jurre0608 :

Such goated tutorials

SkRoged :

W content brother and it genuinely helped me, keep it up, U go my follow

SyRonnYoen :

you'd be loosing aura when doing that

Alonzo 🙀 :

Love the how to’s 🫡💪

raoul.coro :

Is 73kg cable crunch good for 14 68kg?