Adam Bergen
Region: CA
Friday 26 June 2026 05:18:38 GMT
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Prak :
Yeah this movement isn’t not good for your shoulders
2026-06-26 07:34:31
15
Big_Bob_The_Viking :
Training for a rotator cuff injury, nice.
2026-06-26 21:33:42
6
soulonthego :
really? we still doing face pull variants in 26? 🥀
2026-06-27 03:43:48
0
bassflutemk6123 :
no, not really. presses and laterals are peak
2026-06-26 22:36:15
1
ypinc679 :
every physical therapist advises against this ☹️☹️☹️☹️☹️☹️
2026-06-26 21:53:39
4
coronajabona :
It's the same thing as a lateral raise except with some elbow flexion. They're safe too.
2026-06-27 02:37:01
0
BluesButNoClues :
LITERALLY THE WORST POSITION YOUR SHOULDER CAN BE IN BTW.
2026-06-27 15:54:17
0
migb97 :
Why’s everyone always trying to reinvent the wheel
2026-06-27 05:32:05
0
christopherbarber23 :
That’s a rear delt exercise
2026-06-27 16:23:32
0
amino_5192 :
People so afraid
2026-06-26 22:32:44
0
Case Hurst ✞ :
I’ve been doing those with the “v bar” but this is next level. I love it 👍🏼💪🏼
2026-06-26 20:40:05
0
Alireza86 :
best trap exercise
2026-07-02 22:20:32
3
rizhii007 :
if you're going to do an upright row you should do it the proper way which reduces the risk of a shoulder injury
2026-06-27 13:58:28
0
Tadeo Radila 🦦 :
Your control gives me such satisfaction 😍😍😍. I'll try that excercise tomorrow that is Delts day 💪🏻
2026-06-28 20:39:08
0
Abhin Muttukkante | Fitness :
Spider curls are a good exercise. Any curl can grow the biceps with enough effort and progression
2026-06-29 18:03:48
0
El.Padrino :
hell no
2026-06-27 13:53:39
0
dulce_sombra :
🤦♂️this influencer’s are getting out of control 😂😂
2026-06-27 18:01:44
0
The Someone ༽ :
MFs are making exercises more complicated day by day😂😂😂😂😂😂
2026-06-26 05:38:52
1
MAX :
Fastest way to gain an impingement or any shoulder injury. DO NOT DO THESE
2026-06-27 02:46:55
0
🩹زهنی بیمار🩹 :
🥰🥰🥰
2026-06-28 17:22:38
0
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