@maia.maeeee: Main tips: -figure out your macros -meal prep and be consistent -ADDD CARDIO -prioritize hitting muscle groups that build your dream physique At this time I never counted my calories I just stuck to a general idea of what my macros SHOULD look like, I ate whatever I wanted still and was able to maintain this physique just by eating consistently. One day of eating a sweet treat or eating out is not going to ruin your life guys 😭 But let me know if you have any questions!

Maia Maee

Open In TikTok:

Region: AM

Friday 26 June 2026 07:03:42 GMT