@talhamolla01: 5 Best exercise đŸ’¯đŸ’Ē✅ . . .#fitnessjourney #GymLife #fitnessgoals #Talha

Talha Molla
Talha Molla
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Friday 26 June 2026 08:12:19 GMT
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mohammadsumon4723
Doel. :
āĻ­āĻžāχ āϏāĻ¤ā§āϝāĻŋ āĻ•āĻŋ āωāĻĒāĻ•āĻžāϰ āĻĒāĻžāĻ“ā§ŸāĻž āϝāĻžāĻŦ⧇
2026-07-01 10:35:10
23
anthoi.kabya.arian.123
āĻ…āρāĻĨ⧈āρ āĻ•āĻžāρāĻŦā§āϝāρ :
āĻŦāĻĄāĻŋ āĻŦāĻžāύāĻžāύ⧋āϰ āĻšā§‡ā§Ÿā§‡ āĻŦāĻĄāĻŋ āĻĢāĻŋāϟāύ⧇āϏ āύāĻˇā§āϟ āĻ•āϰāĻžāϰ āĻ•āĻžāϜ āĻŦ⧇āĻļāĻŋ āĻ•āϰāĻŋ 😅
2026-08-06 18:14:36
4
rana160675
āϛ⧋āϟ āύāĻŦāĻžāĻŦđŸĨ° :
āĻ­āĻžāχ āφāĻĒāύāĻžāϰ āϟāĻŋāĻĒāϏ āϗ⧁āϞ⧋ āφāĻŽāĻŋ āĻĢāϞ⧋ āĻ•āϰāĻŋ āφāϞāĻšāĻžāĻŽāĻĻ⧁āϞāĻŋāĻ˛ā§āϞāĻžāĻšā§ āφāĻŽāĻžāϰ āĻĒā§āϰāϚ⧁āϰ āωāĻĒāĻ•āĻžāϰ āφāϏ⧇
2026-07-08 06:25:19
6
shishirboy55
ShishirBoy :
āϰāĻžāϤ⧇ āϘ⧁āĻŽāĻžāύ⧋āϰ āφāϗ⧇ āĻ•āĻŋ āĻ•āϰāĻž āϜāĻžāĻŦ⧇
2026-07-30 07:00:31
1
mazzzzinoxx78
M_ 🚩 :
āĻ­āĻžāχ ā§Ēā§Ļ āϟāĻž āĻĒāĻžāϰāĻŋ 🤝
2026-07-09 17:43:54
1
shakhawat.abir5
"A B I R" :
āĻāχ āĻŦā§āϝāĻžā§ŸāĻžāĻŽā§‡āϰ āĻĒāĻžāĻļāĻžāĻĒāĻžāĻļāĻŋ āĻĄāĻžā§Ÿā§‡āϟāϟāĻž āĻ“ āĻāĻ•āϟ⧁ āĻŦāϞ⧇ āĻĻāĻŋāĻŦ⧇āύ āĻ­āĻžāχāĨ¤
2026-07-03 18:28:53
2
sakibolhasan770
🌷đŸĢ ØŖŲ†ØĒ ØŖØŽŲŠ ØŗØ§ŲƒØ¨ŲˆŲ„đŸĢ đŸŒˇ :
āĻ­āĻžāχ āϏāĻ•āĻžāϞ āĻĨ⧇āϕ⧇ āϰāĻžāϤ āĻĒāϰāϜāĻ¨ā§āϤ āϏāĻ•ā§āϤāĻŋāϰ āϜāĻ¨ā§āϝ āĻ•āĻŋ āĻ•āĻŋ āϖ⧇āϤ⧇ āĻšāĻŦ⧇ āύāϞ⧇āĻ¨đŸ™đŸ™
2026-07-26 08:42:17
0
arifulislam1234540
Ariful Hassan :
āĻ­āĻžāχ āϏāĻžāĻĨ⧇ āĻ•āĻŋ āĻ•āĻŋ āĻ–āĻžāĻŦāĻžāϰ āĻĒā§āϰāϝāĻŧā§‹āϜāύāĨ¤
2026-07-07 03:38:01
1
bani........2
꧁āŧ’Jakirāŧ’ę§‚ :
āφāĻŽāĻžāϰ āφāχāĻĄāĻŋāϰ āĻĒā§āϰāĻĨāĻŽ āĻ­āĻŋāĻĄāĻŋāĻ“ āϟāĻž āĻĻ⧇āĻ–ā§‹ āφāϏ⧋ āĻ­āĻžā§ŸāĻž
2026-07-06 17:25:30
0
offline79495
offline.😓💔 :
ā§Š āϟāĻžāϰ āĻŦ⧇āĻļāĻŋ āĻĒāĻžāϰāĻŋ āύāĻž āĻ­āĻžāχ ⧧⧍ āϟāĻž āϕ⧇āĻŽāύ⧇
2026-07-04 02:38:11
1
ffokhrul
fokhrul Islam :
āĻ•āĻ–āύ āĻ•āϰāϞ⧇ āĻ­āĻžāϞ⧋, āϏāĻ•āĻžāϞ āύāĻžāĻ•āĻŋ āϰāĻžāϤ⧇
2026-06-29 03:42:19
0
mohammed.injamamul6
━ 𝗜ęĢ›Õĩ𝙖Đŧᾰ𝒎áĩ˜ę™† :īŊĨīžŸâœ§ :
pushup āĻĻāĻŋāύ⧇ āĻĻ⧁āχāĻŦāĻžāϰ āϤāĻŋāύ āϰāĻžāωāĻ¨ā§āĻĄ 25/30 pushup 100 squats āĻāχ āĻĻ⧁āχāϟāĻž āĻŦā§āϝāĻžāϝāĻŧāĻžāĻŽ āϏāĻĒā§āϤāĻžāĻšā§‡ āĻĻ⧁āχ āĻŦāĻž āϤāĻŋāύ āĻĻāĻŋāύ āĻ•āϰāĻŋ 😊 āĻ•āĻŋāĻ¨ā§āϤ⧁ āĻāĻ• āĻĻāĻŋāύ⧇ āĻāĻ•āĻŦāĻžāϰ⧇āχ 100 squats āĻ•āϰāϞ⧇ āĻĻ⧁āĻĻāĻŋāύ āĻĒāĻ°ā§āϝāĻ¨ā§āϤ āĻĻāĻžāρāĻĄāĻŧāĻžāϤ⧇ āĻ•āĻˇā§āϟ āĻšāϝāĻŧ😓
2026-06-28 23:12:29
0
nerob23238
NEROB :
Tahole vi apni gim e keno?😁
2026-06-27 10:53:00
0
mdhadip
Hadip Rahman (āĻŽā§‹āĻ˛ā§āϞāĻž āϏāĻžāĻšā§‡āĻŦ) :
2026-06-27 14:32:22
1
apurbo6611
🎀🍒𝐀𝐏𝐔𝐑𝐁𝐎🍒🎀 :
20 āĻŦāĻžāϰ āĻĒ⧁āĻļāĻžāĻĒ āĻĻāĻŋāϤ⧇ āĻĒāĻžāϰāĻŋ
2026-07-16 13:24:12
0
s.a.r.a.n26
S A R A N :
āĻ•āĻŋ āĻ­āĻžāĻŦ⧇ āĻ•āϰāĻŦā§‹ āĻĒāĻžāϰāĻŋ āύāĻž
2026-06-27 09:01:18
0
shahazadi9999
Zeba :
āφāĻŽāĻŋ āϰ⧇āϗ⧁āϞāĻžāϰ ā§Ŧā§Ļ āϟāĻž āĻ•āϰ⧇ āĻĻ⧇āχ āĻ¸ā§āĻ•ā§ŸāĻžāϟāϏ āĻĻ⧇āχāĨ¤āφāĻ¸ā§āϤ⧇ āφāĻ¸ā§āϤ⧇ āĻŦāĻžā§œāĻžāĻŦ
2026-06-27 20:00:03
2
userxssx0r23md
🖤✨Yeasin ArafatâšĄī¸đŸŠĩ :
Vaiya apnr shoes er akta picture den..
2026-06-27 15:45:45
0
foysal_official105
âœĻ͙͙âĨŲ…Ø§Ų‡ŲŠŲ… ØŖØ­Ų…Ø¯ ؁؊ØĩŲ„đŸ‘ŗâ€â™€ī¸đŸ§•âĨ :
āĻ­āĻžāχ āĻāϟāĻž āĻ•āϰ⧇ āĻ•āĻŋ āωāϜāύ āĻŦāĻžā§œāĻžāύ⧋ āϏāĻŽā§āĻ­āĻŦ
2026-08-15 01:25:37
1
team.karnaphuli
āĻ¸ā§āĻĨāĻžāύ⧀āϝāĻŧ āĻŦāĻžāϰāĻžāχāĻŸā§āϟāĻž 😆 :
2026-09-08 14:22:06
0
rifati.v071
JedyRifati :
my styles my fitness āφāĻĒāύāĻžāϕ⧇ āĻĢāϞ⧋ āĻ•āϰ⧇ āĻŦāĻžāύāĻŋāϝāĻŧ⧇āĻ›āĻŋ,
2026-09-11 14:56:44
0
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#You mean oversized expensive clothes 2. * * Dark & neutral color: * * Black, navy, - ash, olive = auto firm - 3. * * Neat from the ends of the hair: * * Hair, - nails, clean shoes. Messy = authority drop - 4. * * Do not most accessories: * * 1 watch is enough - # # # * Hashtag #BadDay Edition * - If you want to post OOTD fitting again bad day but still authoritative: - '#BerwibawaDuluBadDayKemudian - #OutfitTegas #cleanlook " width="135" height="240">
#You mean "authoritative guy outfit" for ngatasin_ bad day _ yes? ** Let it still look firm + confident even though again _ bad mood _, the key: simple, neat, and neutral color. Authoritative outfit = make people auto reluctant. # # #* 3 Formula Outfit Boy Anti Bad Day * * * 1. Smart Casual CEO Mode * * Make college, work, or hang out but still respected - * * Top: * * Plain oxford shirt navy, black, or white color. Roll up the sleeves a little. _ ** Subordinate: * * Chino pants / ankle pants khaki color, charcoal, or black. No torn. - ** Shoes: * * Loafers, chelsea boots, or clean white sneakers. - * * Extra: * * Leather / steel watch + sunglasses. * * * Vibes: * * * Calm but dominant. Bad day immediately stepped aside. * * 2. Minimalist Monochrome * * The easiest but the effect is strong - ** Top: * * Black crew neck / henley shirt fit on body, do not oversized - * * Bottom: * * Black material pants or black wash slim fit jeans - - * * Outer: * * Overshirt or chore jacket matching color - * * Shoes: * * Boots or full black sneakers * ** Vibes: * * * Mysterious, focused, not much drama. * * 3. Old Money Clean Look ** Expensive look without big logo - * * Tops: * * Neat polo shirt or earth tone linen shirt: olive, cream, mocca - * * Bottom: * * Pants material straight cut beige / off-white color - * * Shoes: * * White premium sneakers or penny loafers - ** Extra: * * Leather belt, smooth hair neat *** Vibes: * * * Adult, classy, bad day so don't dare to disturb. --- # # #* Authoritative Key Let Bad Day Lose: * 1. * * Fit is king: ** Clothes that fit on the body > oversized expensive clothes 2. * * Dark & neutral color: * * Black, navy, - ash, olive = auto firm - 3. * * Neat from the ends of the hair: * * Hair, - nails, clean shoes. Messy = authority drop - 4. * * Do not most accessories: * * 1 watch is enough - # # # * Hashtag #BadDay Edition * - If you want to post OOTD fitting again bad day but still authoritative: - '#BerwibawaDuluBadDayKemudian - #OutfitTegas #cleanlook

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