@fitonomy.coaching: Concentration curls shouldn’t hurt your wrist Keep the wrist neutral. Control every rep. #fitonomy #biceps #armworkout #gymtips #wristpain

fitonomy.coaching

Open In TikTok:

Region: US

Sunday 28 June 2026 13:00:00 GMT

38153

2235

Music

Download

No Watermark .mp4 (5.86MB) No Watermark(HD) .mp4 (4.78MB) Watermark .mp4 (5.55MB) Music .mp3

Comments

🐉. :

Holy w vid wrist pain completely gone

2026-07-01 05:26:39

⚔️سيف ماضي🛡️لرقاب الجاحدين⚔️ :

❤️❤️❤️

2026-06-28 16:11:04

Husan :

😂😂😂

2026-06-28 13:33:33

Ali Traoré :

🥰🥰🥰

2026-06-28 13:09:31

Khalil Øbs 667 :

🥰🥰🥰

2026-06-28 13:03:08

Bogdán László :

👍👍👍

2026-06-29 18:17:04

abam_gm_original :

🆗

2026-06-28 13:02:37

Eziz Hallymuradow :

👍👍👍

2026-07-02 15:00:21

To see more videos from user @fitonomy.coaching, please go to the Tikwm homepage.