@curiouslittlemonkeys1: Quick cool-down tip! Running cold water over your wrists is an effective heat hack because your wrists are major pulse points where superficial blood vessels sit close to the skin. Cooling these areas rapidly drops the temperature of the blood, which then circulates through your nervous system to lower your core temperature. #heat #hotweather #heatwave #Summer #parents

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Friday 26 June 2026 10:46:36 GMT