Amanda | 30+ Fat Loss Expert
Region: US
Friday 26 June 2026 10:54:11 GMT
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Andrea ✨📚 :
I truly love your content !!!!🥰
2026-06-26 18:26:47
4
Alena Buckley :
Needed this today ! Thankyou !
2026-06-26 16:53:05
3
JV1975 :
Girl! I love your content. I NEEDED someone like you in my life. I allow the scale to dictate the way I feel about myself. But this didn't start until I hit perimenopause. Now I'm postmenopausal, and these last several years have been so frustrating, especially considering I never had a weight issue prior. Thank you for your strong words and encouragement.
2026-06-27 01:47:46
0
boymom_aej :
I love your videos! You are such an inspiration. I’m so guilty of being a victim of the mindf***! I have been consistently tracking for 2 weeks in a calorie deficit and have walked 2 miles per day in that time period. I need to incorporate weight training soon. How many days a week do you recommend and what is your go to breakfast? I’m 47, 5’4, 215
2026-06-26 12:55:00
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Sue :
Loooooove your videos! Thank you so much 💗
2026-06-26 11:22:16
3
RJ :
I am currently recovering from a concussion and struggling to be mentally okay with not exercising or walking for a few weeks. I am still keeping my calorie deficit the same, but should I be eating less as I can't exercise like I usually do?
2026-06-26 12:38:00
1
Voice Of Reason :
Thank you for this video! The way you explained everything, especially how to calculate it, made it so easy to understand. I really appreciate you breaking it down in such a simple and clear way!
2026-06-26 13:58:16
2
Daffwad :
I feel like you are making a lot of sense right now 🥰
2026-06-26 12:22:45
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Goobythegoober😌 :
what do I do if I'm progressing in like.. coping in different ways other than binge eating, and when I binge I'm more aware and I end up stopping myself at some point.. but my mind tells me that il never stop binge eating and I'm gonna give up on lifting and stuff?
2026-06-26 21:56:29
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