@chcst80: If you have nothing to do at home, you can follow Ronaldo's abdominal training, and you will have the same abdominal muscles as Ronaldo! # Let's exercise # Abdominal muscles and waistcoat line

jingle :

很棒的分享，我在家沒事也會做開頭的動作，就是先躺下...

Shong Wu :

我一直有事

Chunjie Huang :

我有事

李练 :

我也是一直有事。。

身心醫學科劉醫師 :

算了，再怎麼練 我也進不了足球隊

🌸 :

所以主播有嗎

Shwe man tar :

hellockmell801@ :

🥰🥰🥰

user5317307942961 :

👍👍👍