The last one is wrong. There isnโt enough range of motion to put tension onto the glutes and hamstrings. Youโll get a pump but this matching is called leg press for a reason. It targets legs.
2026-06-26 23:58:26
5
seb :
la diffรฉrence entre le 1 er et le 3 รจme svp
2026-06-26 15:17:49
5
scorpioxrayboy21987 :
Can you do workout on your forearms
2026-06-27 05:54:32
0
@PatrykKolodziej318 :
vibram best shoes ever made
2026-06-28 21:23:29
2
DerMannderbarfuรFunkenschlรคgt :
So much done wrong ๐ฑ
2026-06-27 05:29:45
12
Sharry956 :
H you
2026-08-12 16:56:42
0
Jose Palacio :
๐๐๐๐๐๐ No nono ๐
2026-06-28 04:43:03
2
๐pedro catรณn ๐ :
xq bloqueas la rodilla se tiene q dejar con una semi flexiรณn la rodilla
2026-06-28 21:45:49
7
virgifit :
hasta cuรกndo, no importa donde los coloques siempre se trabajarรก el cuรกdriceps
2026-06-28 01:31:57
7
user019373833 :
una exelente Rutina.
2026-06-28 20:18:45
3
Crรญtico profesional :
q diferencia entre primero y tercero?๐คช
2026-06-28 23:10:37
2
user4623183277057ivanguerra :
mbom
2026-06-26 21:33:27
2
user6867843818856 :
Je jamais tendre ses jambes ร fond comme il le fait
2026-06-27 11:08:21
1
Malte M :
wrong
2026-06-27 07:58:03
1
Thyago Da Silva Guim :
0 diferenรงa
2026-06-28 17:31:59
2
Nitro M.N. :
Thank you ๐
2026-06-27 03:52:47
1
๐คโฑงษโฒร เธฟรโดโด ๐ค :
never lock you knees๐ณ
2026-06-27 11:59:06
9
rasty0108ur :
Akhirnya dapat vidio ini baru tau cara dan manfaatnya maaksih kak๐ฅฐ
2026-06-29 01:59:01
0
Demecio Coronado Gar :
Pero la primera y la tercera es la misma
2026-07-14 00:35:02
0
Vic :
๐คฃ๐คฃ๐คฃ No
2026-07-01 04:30:27
0
rasty0108ur :
Kaka ini apaka harus berurutan yaa cara nya yg sesuai di gambar vidio kaka
2026-06-29 02:00:38
0
Lucas Fernando :
Me dรก uma agonia quando estica a perna toda , joelho sofre
2026-06-29 04:04:42
0
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