@leobiernath: Single arm pullover are goated. More stability because you can stabilize yourself with the passive arm. Also more stretch because you can let your arm work across your body. And using cuffs is always nice so there is one joint less involved. You know me guys, the resistance profile is also great if you set it up like I do. Also the @Gymshark summer sale is still live. You can currently save 20% with code LEOB10 and the sale itself goes up to 50%. Ad #natural #gymshark

Leo

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Friday 26 June 2026 12:49:00 GMT