@cheng_ruan_md: Being present is about prediction

Cheng Ruan, MD
Cheng Ruan, MD
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Friday 26 June 2026 13:17:35 GMT
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nunzia.alfano7
Nunzia Alfano :
wow
2026-06-26 13:37:56
0
brensmom1
Connie Bedoya :
Yes. Great explanation
2026-06-27 03:12:40
0
so_chrisp
chrisp187 :
I have lag? I have lag?!
2026-06-26 14:25:42
0
fugamuga
Meeps🥳 :
Truth! My brain tends to gets pretty bored and goes off to find a new stimulus pretty early on😬 Not always, but yeah 🤷🏻‍♀️
2026-06-26 13:32:43
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barbarakitchens5
BarbaraKitchens5 :
I just journaled about my being proud of myself for staying present and then here you are.. Thank you so much for this.. it makes so much sense and I am going to do my best to not be so hard on myself 🤍
2026-06-26 13:31:34
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cynthialeonard506
Cynthia Leonard :
That’s exactly correct. Not that I’m a brain specialist, but I do know that our brain is simply a prediction machine which based on previous experiences, decided who you are by about the age of 25. You only experience or notice what is in alignment with your brains predictions. We have to learn to move outside the box of our limited predictions.
2026-06-26 14:13:42
0
mynameisbridget__
Brrrrridget💮 :
Oooh genius!
2026-06-26 16:21:03
0
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