@sarasparkypark: I was considered “slim and fit” when I got diagnosed with PCOS and pre-diabetes 3 years ago. That diagnosis caught me so off guard because from the outside, I thought I was doing everything “right.” But it made me realize I needed to be way more intentional with how I was eating, especially when it came to balancing my blood sugar. For me, high-protein, lower-carb meals help me feel my best (not no-carb, because I still love & eat carbs). And that’s why I love recipes like this✨ full recipe on my substack, link in bio!! if you want me to DM you the recipe link, comment and I’ll try to get to as many of you as I can the first few days!!💛 #highprotein #pcosdiet #lowcarb #healthyrecipe

Sara Park | SPARKY
Sara Park | SPARKY
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Region: US
Friday 26 June 2026 13:27:34 GMT
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sarasparkypark
Sara Park | SPARKY :
Just for clarification, you choose ONE cooking method: steam OR pan-fry :) you don't steam, then pan-fry!! Just realized the video might make it seem like you need to do both but I was showing 2 different cooking methods❤️🥟
2026-06-27 21:58:36
738
user6320980530218
user6320980530218 :
Can we freeze it? so dont have to make it everyday?
2026-06-27 11:38:15
171
hhaziee
hhaziee :
Receipe pls
2026-06-30 11:32:19
1
palak200813
P 👩🏻‍🦲🫶🏽🎀. :
I got diagnosed with pcos a couple months ago can you maybe share some vegetarian recipes or maybe with chicken please x
2026-06-26 16:36:10
42
itsamourra
itsamourra :
I thought tofu is not good for pcos?
2026-06-27 03:42:28
16
wanderersnecktattoo
🧍 :
Can i just use tofu? I don’t like eating meat very much (not vegan, just not in the mood to eat meat)
2026-06-29 09:36:21
9
lisa.alaina.groen
Lisa Alaina Groenendijk :
I’m happy for you ❤️you found ways to be healthy again
2026-06-30 10:32:50
1
moonnyxzstar
MooNy :
Hi, i don't like mushrooms, is it possible if i don't add it?
2026-06-28 20:31:23
5
lyyhzr
Hazel💕 :
Can I make this in bulk and freeze them?
2026-06-27 09:25:40
9
freckled_cronk
Hailey🏍 :
I want to do it with shrimp, but hate tofu, what can I use instead of tofu?
2026-06-28 01:53:18
0
nikisimon592
Niki :
I love this .
2026-06-27 16:45:13
1
nailssbyalice
Alice Dahlin :
Recepie 😍
2026-06-30 10:29:45
1
bhahmohmd
Siapakah dia :
Need the sauceee recipe 🔥🔥🔥
2026-06-30 04:07:39
0
laanac123
laanac :
I'm 18 and just found out about pre- diabetes 3 moths ago and I'm so lost don't know what to do and to eat and it made me tress so much my sugar wouldn't go down. So thank you for your videos
2026-06-29 20:30:27
1
kupo_837
Kupo :
What’s the recipe 🥰
2026-06-30 15:15:31
0
suncup1225
Holly :
Recipe please
2026-06-30 12:18:50
0
annykiins
Annie :
Hi team! Im unfortunately allergic to mushrooms— any recommendations on what I should replace it with to keep the dumplings still as filling?
2026-06-28 19:18:52
0
xshaunee
xShaunee :
recipe please :)
2026-06-29 02:14:50
1
dev_x0x
dev_xo :
recipe please! 💗
2026-06-28 00:42:52
1
jellybeansey
JellyBeans 🍪 :
It’s okay to replace pork with beef/chicken right?
2026-06-28 07:17:07
0
kaminimaharaj
Kamini Maharaj :
recipe please
2026-06-28 20:45:13
0
lisa.alaina.groen
Lisa Alaina Groenendijk :
So delicious 🥰😋
2026-06-30 10:31:57
1
craftybites.kl
Haz | Chenille Flowers 💐 :
I’ve tried your recipe before, i saw your reels. It’s really nice! It’s become my comfort food, thank u for sharing the recipe!
2026-06-27 15:18:39
2
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