@itzlizsas: I started working out over a year ago! 3 Months LE SSERAFIM for results then Ive been maintaining my body shape for a year. 😊💗 #fyp #tiktok #fypシ #kpop #gym

itzlizsas
itzlizsas
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Region: US
Friday 26 June 2026 14:02:06 GMT
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luxury.kiwi
luxury kiwi :
I think she also works out cuz there is actually no way the le sserafim workout does that
2026-06-26 21:21:37
2531
sleepy.serpent
Chevry :
Did you do anything else besides the sale sserafim workout?
2026-06-26 19:54:45
443
wifeynijaehyuk
micaiah :
i should’ve started with you🫩
2026-06-26 14:08:27
11191
zczczcc0
zzzzzzzzzzzz :
this is only in 90 days?!
2026-06-26 16:38:57
373
_s4rkf
⊹₊˚‧ᰔ‧˚₊⊹ :
does it help lose fat or build muscle
2026-09-20 09:44:34
0
crzth13._
🌿 :
My parents won’t let me go to the gym…
2026-09-15 22:22:57
1
ashy.hq
ashy !! (my own vers.) :
it actually works? any tips on how to stay motivated ? 😭
2026-07-05 14:49:20
15
quddly
Ali-May SalasTeran :
Where does one find that specific workout.
2026-06-27 18:02:47
8
sundappledlilacs
mir!! :
Sorry can I ask why in the pinned post it says you started the le sserafim workout at 140lbs but here it’s 170lbs?
2026-07-01 09:51:35
5
isi_is_busy
isi :
I j don’t get it why the scale can’t match how I look istg 😭
2026-07-01 23:47:26
8
nilosvemilk
Nil👺 :
helpp i want to do it too but its so hard that i lose motivation midway…
2026-06-27 07:18:15
19
i_eat_paint729
݁ ˖ ฅ^. .^ฅ⋆˚࿔ :
OMG IVE BEEN WATCHING U SINCE U STARTED CONGRATULATIONS
2026-06-26 22:49:06
9
thomas.schmitz367
thomas.schmitz367348 :
respect 👍
2026-06-28 04:39:16
17
tingtongtoom2111
tingtongtoom2111 :
You da real le sserafim workout 🔥🔥
2026-07-05 17:02:01
2
danamibel
Dana | 다나미밸 :
Omg where can I find it?
2026-06-26 23:57:01
5
autumnec01
Autumnec :
What was the diet like?
2026-06-27 23:38:46
6
maxnt_swag
Mnax_xswag :
Been here since day 1
2026-06-26 14:09:06
153
hyamter
⠀ :
beautiful before and after
2026-06-26 16:29:30
5
catminami
minami :
Manifesting
2026-06-28 11:47:06
5
val_good1
𝙄𝙨_𝙢𝙖𝙧𝙞 :
Podría aserlo pero tengo costillas anchas 😭
2026-06-29 03:34:27
3
phrxlov3
♝.ᴘᴏʟʟʏᴀɴᴀ🪽 :
Wait does the rib cage get more ‘smaller’ cause it looks more smaller after 90days
2026-08-18 12:37:46
3
cairouw
kol :
may I ask do you do it daily or once in a few days?? thankyouu
2026-07-01 16:22:15
0
leeknowsairfryer72
✨SkzFvr✨ :
Pls I need to loose weight how many times a week and did you diet or anything??
2026-07-23 20:33:19
2
meoweei8
Fishu ✿ :
we have the same body type omg... might actually do
2026-07-26 06:08:02
1
harukawakami_
malleus’ wife⋆˚࿔ :
gracias hermosa, ya me motive para hacer la rutina de las serfinas
2026-06-26 23:39:08
3
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