chefkwameasie
Region: NG
Friday 26 June 2026 14:53:43 GMT
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Shalyroyal🎀 :
the uncrushed picture is Afang not atama. I attached atama leaf
2026-07-01 07:03:59
6
The Unwind Station :
Atama leaf is a hidden gem .
2026-06-28 18:23:42
5
Baker in ugolo :
benetete na atama ke
2026-06-27 05:43:36
32
P.O.E|MEDIC|CHEF|CATERER :
Banga soup! Bentietie is Atama? wow! thank you for this
2026-06-26 15:32:01
21
Caragold05 :
Wooow!! Learnt something today. A whole Atama- used in making efere Abak
2026-06-28 12:42:40
3
healthyliving🇰🇪🇯🇲🇺🇸 :
This I don’t know, but I would love to try it.
2026-07-06 11:25:00
2
Wills_Emma :
And i’m eating it rn 😭
2026-06-26 21:32:45
2
Princess :
Used this today to make banga soup
2026-06-26 19:22:56
2
mumaagnes :
calabar is in Cross River State
2026-06-27 06:06:16
4
Honeycutt :
Atama
2026-07-01 08:19:50
1
omeeruswilcox2 :
Oga benetete is different from Atama
2026-07-05 14:02:11
3
OMABELLAH :
wow good information, we just use it to flavour banga in Delta, but I don't know it's same as ATAMA, 😳 and I keep saying I have never seen at my ATAMA until I came to Calabar, wow thank you for this info, and I am enjoying it now, please what are its health benefits?
2026-06-28 07:43:54
3
ekaette Joe :
My own Atama?
2026-06-27 13:28:14
2
Cassy :
It is one of my best soup atama we have the tree in my house in the village Akwa ibom
2026-07-01 08:59:04
2
Debbiestarr couture :
We use it for banga soup in delta🥰
2026-07-05 13:35:28
1
homewakantinz :
The most used leaf in ogoni land
2026-06-26 21:45:16
1
Uyai Abasi :
Thank you Kwame!!!!! I can't believe my ears
2026-06-26 20:46:15
2
Zioncarecollectionz :
You mean Eru?
2026-07-01 20:29:58
1
Da Rà💫💜 :
Atama and water leave always a bangs 🥰
2026-06-28 20:29:24
3
PRISTINE 🧋 :
ATAMA to the rescue 💜
2026-06-29 07:43:59
1
Whityever :
atama
2026-06-27 07:56:15
1
Adorn n Sparkle Jewels :
We call it Atama in Akwa Ibom
2026-06-27 19:46:11
1
Uzed🍀 :
What is the Igbo name for atama leaf ?
2026-07-03 09:46:23
1
Nyers ;) :
i learned this from Gaz kitchen
2026-07-04 22:02:26
1
Liquid_sunshine :
We call it atama.
2026-06-28 07:53:37
1
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