@growwithkaela: A DA loves you at the only capacity they know. And that capacity is limited not by how much you mean to them, but by how little they know themselves. Dismissive avoidants were emotionally neglected as children, which translated to them that they must be defective and therefore unlovable. So they created a persona that grew over the years based on external validation, while overshadowing their true, authentic self. You can't offer depth to someone else that you've never accessed within yourself. And you can't offer the kind of love you've never allowed yourself to receive.

Grow with Kaela
Grow with Kaela
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Friday 26 June 2026 15:42:09 GMT
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kelvinsaints
KelvinSaints :
How I feel after dealing with a dismissive avoidant for over a year
2026-06-26 18:45:26
184
sarahdelossantos
Sarah De Los Santos :
This absolutely feels like my husband. He has that type of childhood trauma. He’s a good guy, and loves me the best way I think he knows how. It’s devastating because it still not nearly enough. Almost no deep emotional connection, warmth or touch. I don’t feel cherished or desired. I feel barely tolerated.
2026-08-09 06:13:22
18
wendyaug
wendyaug :
But why can they show it in the begining of the relationship and than they cut it off just like that?
2026-07-22 22:25:14
6
abcunkownuser
CeliaUrsula :
Can they change though? Our core fight for almost a decade has always been me feeling he is not emotionally deep enough. Intimate enough. He doesn’t analyze where he’s gone wrong or why something happened. It’s like he can’t go there. He can’t even watch sad movies. He doesn’t like to be vulnerable. As a result I shut down. I match his energy. He says “you knew who I was when you married me” and “I can’t change. IT’s like me asking you to be less emotional.”
2026-07-16 04:12:07
2
althea_grey
Althea :
my dismissive avoident had weaponised incompetence and I had no choice but to carry the mental, financial and emotional load for 25 years. i finally walked away this year... i am 42 now with 4 young adult kids. everyone talks about the DAs independence... my ex was anything but independent. I thought if I did more, he would step up... my tank ran empty and I am finally free! the thing is that I am afraid to get into another relationship!
2026-07-20 21:10:30
5
k891891891
Kate :
My husband and I just started couples therapy for this last week. Wish us luck...
2026-06-26 23:50:54
23
mw_piper
mw_piper :
This describes my husband exactly. I do feel he loves me but I also feel he's at his capacity. I wish it was more.
2026-06-29 11:28:56
17
karmaniyama
Kilian :
He loved me more than anyone but his capacity never increased because he would deactivate the minute he felt any discomfort.
2026-07-13 03:26:49
14
dru308surgeon
Dru308surgeon :
Avoid dismissive avoidants, got it
2026-08-02 07:25:07
3
zogfather1
zogfather1 :
This hit so hard The healing continues. Thank you
2026-06-30 00:18:03
8
ktstoll
user8332439140027 :
My DA claimed to be the most self reflective person she knows
2026-08-11 19:27:35
1
skindeepri
Chrissy Diluglio :
It’s so sad for them
2026-06-27 02:24:13
21
myboi9191
Gubben I Lådan :
Then they will dump ur ass and rebound to the next and blame you for the entire relationship.
2026-08-08 11:04:26
4
allen.chouinard
Allen Chouinard :
so true. she literally had me doubting my own value
2026-06-28 20:11:14
4
jaecarbon
Jae Carbon :
“Capacity” is so accurate and it fcks me up so hard 🫠
2026-07-06 02:33:42
7
lorybrown
lorybrown :
Exactly how you said. I'm the complete opposite and feel broken for not running away before feeling so deeply involved. I realize after 8 years that this person has no clue of what love really means... All that counts for him are HIS need and HIM SELF. I had no idea people like that existed. No feelings at all. Just surface.
2026-08-07 16:39:59
3
xxxooooxx1
xxxooooxx1 :
Nothing surface level about their love, yes they wounded, but you talking like they manipulating intentionally… they are not
2026-08-11 10:58:48
2
nadizadeh
Nadi Zadeh :
Exactly you are right this was my story with him
2026-06-28 20:18:08
4
murrayjohnson4170
murrayjohnson4170 :
understanding all of this, but damn the discard sucks
2026-07-02 10:29:24
2
babyfreshwater
babyfreshwater :
Damn. . Just when I was getting hopeful that I could find a way to make it work with her, this shows up and is her to the t.
2026-07-29 02:03:26
1
fadiaabusamra
Fadia Abu Samra :
ja
2026-06-28 22:21:04
1
druidoflilith
DruidofLilith :
Thank you Kaela for the sobriety 🙏 These people want to be treated in a way that only a Non-Avoidant can. Its a double standard.
2026-08-15 02:21:54
0
livinigitup
livingitup :
My nerves are shot on this emotional roller coaster ride. It’s exhausting & I quit.
2026-08-10 18:43:49
0
bigdaddybritt2
BigDaddyBritt :
we can only give what's given. we open ourselves, get hurt, then shut down
2026-07-10 23:45:25
0
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